Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
14.8 g more than your starting foodCompare these foods444 calories and 7.4 g of protein per 100 g. Reported fiber: 7.4 g.
Larabar Kids Chocolate Brownie Bakes
On a 100 g basis, this record has more protein than 77% of 2,097 other complete sweets & desserts profiles.
Compare with another foodBUCKWHEAT FLOUR, SEMISWEET CHOCOLATE (UNSWEETENED CHOCOLATE, CANE SUGAR, COCOA BUTTER, VANILLA EXTRACT), HONEY, CANE SUGAR, COCONUT OIL, WATER, CHIA SEEDS, COCOA POWDER, SEA SALT.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 17 g | 6% |
| Fat | 5 g | 6% |
| Fiber | 2 g | 7% |
| Total sugars | 10 g | — |
| Sodium | 35 mg | 2% |
| Saturated fat | 3.5 g | 17% |
| Potassium | 0 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 6% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 3.3 g protein in 45 g. Choices below have more on this basis.
Protein One · 54.5 g
14.8 g more than your starting foodCompare these foodsWendy's · 180.2 g
9 g more than your starting foodCompare these foodsCheerios · 49.4 g
7.3 g more than your starting foodCompare these foodsCheerios · 49.4 g
7.3 g more than your starting foodCompare these foodsBoscos Pizza · 76.5 g
7.2 g more than your starting foodCompare these foodsStella doro · 50 g
6.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Larabar Kids Chocolate Brownie BakesFDC 2741853 | Jul 2025 | 100 g | 444 | 7.4 g | 130 mg |
| Larabar Kids Chocolate Brownie BakesFDC 2721632 | Oct 2024 | 100 g | 442 | 5.9 g | 135 mg |
| Larabar Kids Chocolate Brownie BakesFDC 2701527 | Feb 2024 | 100 g | 442 | 5.9 g | 135 mg |
| Larabar Kids Chocolate Brownie BakesFDC 2683327 | Nov 2023 | 100 g | 442 | 5.9 g | 135 mg |
| Larabar Kids Chocolate Brownie BakesFDC 2517682 | May 2022 | 100 g | 442 | 5.9 g | 135 mg |
| Larabar Kids Chocolate Brownie BakesFDC 2235516 | Oct 2021 | 100 g | 442 | 5.9 g | 135 mg |
| Larabar Kids Chocolate Brownie BakesFDC 2231234 | Oct 2021 | 100 g | 442 | 5.9 g | 135 mg |
| Larabar Kids Chocolate Brownie BakesFDC 2227583 | Oct 2021 | 100 g | 442 | 5.9 g | 135 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 17 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 444 kcal | 1008 |
| Protein | 7.41 g | 1003 |
| Total lipid (fat) | 18.52 g | 1004 |
| Carbohydrate, by difference | 62.96 g | 1005 |
| Fiber, total dietary | 7.4 g | 1079 |
| Sugars, Total | 37.04 g | 2000 |
| Sugars, added | 37 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 3.7 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 130 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 12.96 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other sweets & desserts labels from this brand. Check the source dates and serving sizes.