Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
20.7 g more than your starting foodCompare these foods100 calories and 7.5 g of protein per 100 g. Reported fiber: 0.8 g.
LEAN CUISINE Favorites Grilled Chicken Caesar 8.5 oz Box
On a 100 g basis, this record has more protein than 42% of 1,416 other complete meals & sides profiles.
Compare with another foodSAUCE: WATER, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ONIONS, MODIFIED FOOD STARCH, ASIAGO CHEESE (CULTURED MILK, SALT, ENZYMES), DISTILLED VINEGAR, GARLIC, SOYBEAN OIL, SALT, LEMON JUICE CONCENTRATE, SPICES. COOKED PASTA: WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN. COOKED GRILLED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, MALTODEXTRIN, SALT) BROCCOLI
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 18 g | — |
| Carbohydrate | 28 g | 10% |
| Fat | 6 g | 8% |
| Fiber | 1.9 g | 7% |
| Total sugars | 1 g | — |
| Sodium | 549 mg | 24% |
| Saturated fat | 2.5 g | 13% |
| Potassium | 270 mg | 6% |
| Calcium | 121 mg | 9% |
| Iron | 0.89 mg | 5% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 14.9 g protein in 200 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
20.7 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
20.7 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
15.2 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
15.1 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
10.7 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
10 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 14 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 100 kcal | 1008 |
| Protein | 7.47 g | 1003 |
| Total lipid (fat) | 2.49 g | 1004 |
| Carbohydrate, by difference | 11.62 g | 1005 |
| Fiber, total dietary | 0.8 g | 1079 |
| Sugars, Total | 0.41 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 50 mg | 1087 |
| Iron, Fe | 0.37 mg | 1089 |
| Potassium, K | 112 mg | 1092 |
| Sodium, Na | 228 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.04 g | 1258 |
| Fatty acids, total monounsaturated | 0.62 g | 1292 |
| Fatty acids, total polyunsaturated | 0.62 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 17 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.