Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
26 g more than your starting foodCompare these foodsMeals & sides · Nutrition facts
Lean Cuisine Favorites Spaghetti with Meat Sauce 11.5 oz Box
95 calories and 4.6 g of protein per 100 g. Reported fiber: 1.2 g.
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LEAN CUISINE Favorites Spaghetti with Meat Sauce 11.5oz Box
- Source category
- Ready-Made Combination Meals
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00013800166357
- Source record
- USDA FDC 2758633
- Publication date
- Apr 2026
- Manufacturer serving
- 326 grm · 1 package (326g)
On a 100 g basis, this record has more protein than 18% of 1,416 other complete meals & sides profiles.
Compare with another foodWhat’s in it?
MEAT SAUCE: WATER, DICED TOMATOES, TOMATO PASTE, TOMATO JUICE, COOKED BEEF, COOKED PORK, ONIONS, BLEACHED WHEAT FLOUR, MODIFIED FOOD STARCH, SUGAR, SALT, TEXTURED SOY FLOUR, SPICES, DRIED SOY SAUCE (SOYBEANS, WHEAT, SALT), DRIED ONIONS, DRIED GARLIC, SOYBEAN OIL, PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN & ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], FLAVOR [ENZYME MODIFIED PARMESAN CHEESE {CULTURED MILK, WATER, SALT, ENZYMES}], WHEY, SALT, POWDERED CELLULOSE), BEEF STOCK, AUTOLYZED YEAST EXTRACT, CARAMEL COLOR, CITRIC ACID, CALCIUM CHLORIDE, POTASSIUM SALT, DRIED RED BELL PEPPERS, NATURAL FLAVORS. PASTA: COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR), SOYBEAN OIL.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
310calories
in 326 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 15 g | — |
| Carbohydrate | 53 g | 19% |
| Fat | 4 g | 5% |
| Fiber | 3.9 g | 14% |
| Total sugars | 7 g | — |
| Sodium | 760 mg | 33% |
| Saturated fat | 1 g | 5% |
| Potassium | 672 mg | 14% |
| Calcium | 82 mg | 6% |
| Iron | 2.41 mg | 13% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 19%Carbs 69%Fat 12%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
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Same broad food category
This food: 9.7 g protein in 210.5 g. Choices below have more on this basis.
Morningstar Farms Meal Solutions Chik'N Strips 13.5oz
Morningstar Farms · 121.2 g
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Morningstar Farms · 94.8 g
15.3 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| LEAN CUISINE Favorites Spaghetti with Meat Sauce 11.5oz BoxFDC 2758633 | Mar 2026 | 100 g | 95 | 4.6 g | 233 mg |
| Lean Cuisine Spaghetti with Meat Sauce Frozen Entre 11.5ozFDC 2741392 | Jul 2025 | 100 g | 95 | 4.6 g | 233 mg |
| Lean Cuisine Frozen Meal Spaghetti With Meat Sauce, Protein Kick Microwave Meal, Microwave Spaghetti Dinner, Frozen Dinner for OneFDC 2704582 | Jan 2024 | 100 g | 95 | 4.6 g | 236 mg |
| LEAN CUISINE PROTEIN KICK SPAGHETTI WITH MEAT SAUCE, 11 1/2 OZFDC 2560527 | May 2023 | 100 g | 95 | 4.6 g | 236 mg |
| SPAGHETTI WITH MEAT SAUCE WITH TOMATOES & BASIL, MEAT SAUCEFDC 2109135 | Jan 2021 | 100 g | 95 | 4.6 g | 230 mg |
| SPAGHETTI WITH MEAT SAUCE WITH TOMATOES & BASIL, MEAT SAUCEFDC 1629208 | Jan 2021 | 100 g | 95 | 4.6 g | 230 mg |
| SPAGHETTI WITH MEAT SAUCE WITH TOMATOES & BASIL, MEAT SAUCEFDC 1337057 | Jan 2021 | 100 g | — | — g | — mg |
| SPAGHETTI WITH MEAT SAUCE WITH TOMATOES & BASIL, MEAT SAUCEFDC 1158358 | Dec 2020 | 100 g | 95 | 4.6 g | 230 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 13 records.
All 17 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 95 kcal | 1008 |
| Protein | 4.6 g | 1003 |
| Total lipid (fat) | 1.23 g | 1004 |
| Carbohydrate, by difference | 16.26 g | 1005 |
| Fiber, total dietary | 1.2 g | 1079 |
| Sugars, Total | 2.15 g | 2000 |
| Sugars, added | 0.9 g | 1235 |
| Calcium, Ca | 25 mg | 1087 |
| Iron, Fe | 0.74 mg | 1089 |
| Potassium, K | 206 mg | 1092 |
| Sodium, Na | 233 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.31 g | 1258 |
| Fatty acids, total monounsaturated | 0.31 g | 1292 |
| Fatty acids, total polyunsaturated | 0.46 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 3 mg | 1253 |
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