Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
24.3 g more than your starting foodCompare these foods118 calories and 6.7 g of protein per 100 g. Reported fiber: 0.8 g.
LEAN CUISINE Favorites Chicken Fried Rice Frozen Entre
On a 100 g basis, this record has more protein than 33% of 1,416 other complete meals & sides profiles.
Compare with another foodCOOKED RICE: WATER, ENRICHED LONG GRAIN RICE (RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID) SAUCE: WATER, GREEN ONIONS, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), SESAME OIL, CHICKEN BROTH, GARLIC PUREE, MODIFIED FOOD STARCH, GARLIC, SRIRACHA SAUCE (CHILI PEPPERS, SUGAR, VINEGAR, SALT, GARLIC, CHILI EXTRACT, BEET POWDER), GINGER PUREE (GINGER, WATER, CITRIC ACID), POTASSIUM SALT, LIME JUICE CONCENTRATE, CARAMEL COLOR, SEASONING (SALT, MALTODEXTRIN [CORN, POTATO, SWEET POTATO], DRIED TURKEY BROTH, FLAVORING, TURKEY FAT, 2% OR LESS OF AUTOLYZED YEAST EXTRACT, CITRIC ACID, GRILL FLAVOR [FROM SUNFLOWER OIL], LACTIC ACID, MODIFIED CORNSTARCH, SESAME OIL, SODIUM CITRATE, SODIUM PHOSPHATE). COOKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, MALTODEXTRIN, SALT) VEGETABLES: CARROTS, PEAS. COOKED SCRAMBLED WHOLE EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID [TO PROTECT COLOR]).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 17 g | — |
| Carbohydrate | 43 g | 16% |
| Fat | 7 g | 9% |
| Fiber | 2 g | 7% |
| Total sugars | 2 g | — |
| Sodium | 671 mg | 29% |
| Saturated fat | 1.5 g | 8% |
| Potassium | 599 mg | 13% |
| Calcium | 51 mg | 4% |
| Iron | 2.19 mg | 12% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 11.3 g protein in 169.5 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
24.3 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
24.3 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
18.8 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
18.7 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
14.4 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
13.6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 12 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 118 kcal | 1008 |
| Protein | 6.67 g | 1003 |
| Total lipid (fat) | 2.75 g | 1004 |
| Carbohydrate, by difference | 16.86 g | 1005 |
| Fiber, total dietary | 0.8 g | 1079 |
| Sugars, Total | 0.78 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 20 mg | 1087 |
| Iron, Fe | 0.86 mg | 1089 |
| Potassium, K | 235 mg | 1092 |
| Sodium, Na | 263 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.59 g | 1258 |
| Fatty acids, total monounsaturated | 0.78 g | 1292 |
| Fatty acids, total polyunsaturated | 0.78 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 27 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.