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Meals & sides · Nutrition facts

Los Cabos Cheese Enchiladas 144/2.0 oz Bulk

193 calories and 6 g of protein per 100 g. Reported fiber: 1.3 g.

Manufacturer labelLabel updated Aug 2024Los Cabos

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Cheese Enchiladas 144/2.0 OZ BULK

Source category
Sandwiches/Filled Rolls/Wraps
Nutrition basis
Per 100 g
Barcode / GTIN
10706574622323
Source record
USDA FDC 2703912
Publication date
Sep 2024
Manufacturer serving
56.7 grm · 1 Each

On a 100 g basis, this record has more protein than 28% of 1,416 other complete meals & sides profiles.

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What’s in it?

Ingredients: Filling: Water, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Imitation Cheddar Cheese [Water, Cheese (Milk, Cheese Culture, Salt, Enzymes), Modified Food Starch, Palm Oil, Skim Milk, Sodium Citrate, Salt, Lactic Acid, Natural Flavor, Artificial Color, Guar/Xanthan Gum], Modified Food Starch (Refined From Corn), Contains 2% or less of: Tomatoes (May contain one or more of the following: Tomato Juice, Water, Salt, Citric Acid, and Calcium Chloride), Minced Onion, Spices and Salt. Whole Grain Corn Tortilla: Whole Grain Corn, Water, Lime, Cellulose Gum.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
109calories
in 56.7 g
NutrientAmountDaily value
Protein3.4 g—
Carbohydrate13.5 g5%
Fat4.7 g6%
Fiber0.7 g3%
Total sugars0.4 g—
Sodium158 mg7%
Saturated fat2.3 g12%
Potassium79 mg2%
Calcium205 mg16%
Iron0.3 mg2%
Magnesium——
Vitamin C0.1 mg0%
Vitamin D0.6 µg3%
Estimated energy from macros
Protein 12%Carbs 49%Fat 38%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 6.2 g protein in 103.6 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Cheese Enchiladas 144/2.0 OZ BULKFDC 2703912Aug 2024100 g1936 g278 mg
Cheese Enchiladas 144/2.0 OZ BULKFDC 2694581May 2024100 g1936 g278 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 2 of 2 records.

All 18 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy193 kcal1008
Protein6 g1003
Total lipid (fat)8.22 g1004
Ash1.02 g1007
Carbohydrate, by difference23.74 g1005
Fiber, total dietary1.3 g1079
Sugars, Total0.72 g2000
Sugars, added0 g1235
Calcium, Ca362 mg1087
Iron, Fe0.53 mg1089
Potassium, K140 mg1092
Sodium, Na278 mg1093
Vitamin C, total ascorbic acid0.2 mg1162
Vitamin A, RAE601 µg1106
Vitamin D (D2 + D3)1 µg1114
Fatty acids, total saturated4.14 g1258
Fatty acids, total trans0 g1257
Cholesterol16 mg1253

More from Los Cabos

Other meals & sides labels from this brand. Check the source dates and serving sizes.

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