Meals & sides · Nutrition facts

Los Cabos Enchilada Chicken, Cheese 6" Bulk Cn

157 calories and 10.4 g of protein per 100 g. Reported fiber: 2.8 g.

Manufacturer labelLabel updated Aug 2024Los Cabos

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ENCHILADA CHICKEN, CHEESE 6" BULK CN

Source category
Sandwiches/Filled Rolls/Wraps
Nutrition basis
Per 100 g
Barcode / GTIN
10706574619552
Source record
USDA FDC 2703914
Publication date
Sep 2024
Manufacturer serving
62.4 grm · 1 Each

On a 100 g basis, this record has more protein than 58% of 1,416 other complete meals & sides profiles.

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What’s in it?

Ingredients: Filling: Fully Cooked, Low Sodium, Diced Chicken, Natural Proportion (Chicken, Water, Contains 2% or Less of the Following: Maltodextrin, Natural Flavors, Rice Starch, Vinegar, Yeast Extract), Ground Chicken, Reduced Fat Cheddar Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Cheese Color, Enzymes. May Contain Vitamin A Palmitate), Water, Modified Food Starch (Refined From Corn), Contains 2% or less of: Spices, Garlic Powder, Onion Powder, Tomato Puree (Tomatoes and Citric Acid. May also contain: Water, Salt and Calcium Chloride), White Vinegar, Salt, and Isolated Soy Protein with Less Than 2% Lecithin. Whole Grain Corn Tortilla: White Whole Grain Corn Flour (White Corn Masa Flour, Propionic Acid (preservative), Guar Gum, Cellulose Gum, Phosphoric Acid (acidulant), and Enzymes (to preserve freshness)), Yellow Whole Grain Corn Flour (Yellow Corn Masa Flour, Trace of Lime), Water.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
98calories
in 62.4 g
NutrientAmountDaily value
Protein6.5 g—
Carbohydrate10 g4%
Fat3.5 g5%
Fiber1.7 g6%
Total sugars0.2 g—
Sodium170 mg7%
Saturated fat1.3 g7%
Potassium119 mg3%
Calcium50 mg4%
Iron0.64 mg4%
Magnesium——
Vitamin C0.1 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 27%Carbs 41%Fat 32%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 13.3 g protein in 127.4 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

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Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
ENCHILADA CHICKEN, CHEESE 6" BULK CNFDC 2703914Aug 2024100 g15710.4 g273 mg
ENCHILADA CHICKEN, CHEESE 6" BULK CNFDC 2694657May 2024100 g15710.4 g273 mg
ENCHILADA CHICKEN, CHEESE 6" BULK CNFDC 2662711Apr 2023100 g15710.4 g273 mg
ENCHILADA CHICKEN, CHEESE 6" BULK CNFDC 2559433Apr 2023100 g15710.4 g273 mg
ENCHILADA CHICKEN, CHEESE 6" BULK CNFDC 2539752Apr 2023100 g15710.4 g273 mg
ENCHILADA CHICKEN, CHEESE 6" BULK CNFDC 2525987Mar 2023100 g15710.4 g273 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.

All 18 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy157 kcal1008
Protein10.41 g1003
Total lipid (fat)5.64 g1004
Ash1.03 g1007
Carbohydrate, by difference16.08 g1005
Fiber, total dietary2.8 g1079
Sugars, Total0.4 g2000
Sugars, added0 g1235
Calcium, Ca80 mg1087
Iron, Fe1.03 mg1089
Potassium, K191 mg1092
Sodium, Na273 mg1093
Vitamin C, total ascorbic acid0.1 mg1162
Vitamin A, RAE216 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated2.12 g1258
Fatty acids, total trans0 g1257
Cholesterol32 mg1253