Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
27.9 g more than your starting foodCompare these foods187 calories and 7.3 g of protein per 100 g. Reported fiber: 1.5 g.
Shredded Pork Salsa Roja Tamale - Wrapped in an Eco-Friendly Paper Husk.
On a 100 g basis, this record has more protein than 40% of 1,416 other complete meals & sides profiles.
Compare with another foodIngredients: Corn Masa: Corn Masa Flour (White Corn Treated with Hydrated Lime), Chicken Stock (Water, Chicken Base [Oven Roasted Chicken With Natural Juices, Salt, Sugar, Corn Starch, Rendered Chicken Fat, Yeast Extract, Natural Flavors, Onion Powder, Rice Flour, Maltodextrin (from corn), Turmeric]), Water, Lard (BHT and Citric Acid to improve stability), Red Chile Sauce [Water, Chile Guajillo, Modified Corn Starch, Sea Salt, Apple Cider Vinegar, Garlic, Spices], Brown Rice Flour (Long Grain Brown Rice, Stabilized Rice Bran), Contains 2% or Less of: Baking Powder (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Garlic Powder, Onion Powder, Paprika (for flavor), and Salt. Filling: Cooked Diced Pork with Juices (Pork, Water, Salt) and Salsa Roja [Water, Chile Guajillo, Modified Corn Starch, Sea Salt, Apple Cider Vinegar, Garlic, Spices (including Garlic and Onion Powder, Paprika, Sea Salt)].
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 10.3 g | — |
| Carbohydrate | 28.4 g | 10% |
| Fat | 11.8 g | 15% |
| Fiber | 2.1 g | 8% |
| Total sugars | 0.7 g | — |
| Sodium | 801 mg | 35% |
| Saturated fat | 4.4 g | 22% |
| Potassium | 244 mg | 5% |
| Calcium | 34 mg | 3% |
| Iron | 1.32 mg | 7% |
| Magnesium | — | — |
| Vitamin C | 0.9 mg | 1% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 7.8 g protein in 107 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
27.9 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
27.9 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
22.3 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
22.2 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
17.9 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
17.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Shredded Pork Salsa Roja Tamale - Wrapped in an Eco-Friendly Paper Husk.FDC 2718880 | Nov 2024 | 100 g | 187 | 7.3 g | 565 mg |
| Shredded Pork Salsa Roja Tamale - Wrapped in an Eco-Friendly Paper Husk...FDC 2704405 | Aug 2024 | 100 g | 187 | 7.3 g | 565 mg |
| Shredded Pork Salsa Roja TamaleFDC 2695175 | May 2024 | 100 g | 187 | 7.3 g | 565 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 3 of 3 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 187 kcal | 1008 |
| Protein | 7.25 g | 1003 |
| Total lipid (fat) | 8.33 g | 1004 |
| Ash | 1.67 g | 1007 |
| Carbohydrate, by difference | 20.06 g | 1005 |
| Fiber, total dietary | 1.5 g | 1079 |
| Sugars, Total | 0.46 g | 2000 |
| Sugars, added | 0.1 g | 1235 |
| Calcium, Ca | 24 mg | 1087 |
| Iron, Fe | 0.93 mg | 1089 |
| Potassium, K | 172 mg | 1092 |
| Sodium, Na | 565 mg | 1093 |
| Vitamin C, total ascorbic acid | 0.6 mg | 1162 |
| Vitamin A, RAE | 1,339 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 3.08 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 21 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.