Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
28.2 g more than your starting foodCompare these foodsMeals & sides · Nutrition facts
Los Cabos Two Cheese & Green Chile Tamales - Wrapped in An Eco-Friendly Paper Husk
241 calories and 9 g of protein per 100 g. Reported fiber: 1.7 g.
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Two Cheese & Green Chile Tamales - Wrapped in an Eco-Friendly Paper Husk
- Source category
- Sandwiches/Filled Rolls/Wraps
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 10706574999951
- Source record
- USDA FDC 2704408
- Publication date
- Sep 2024
- Manufacturer serving
- 141.8 grm · 1 Each
On a 100 g basis, this record has more protein than 52% of 1,416 other complete meals & sides profiles.
Compare with another foodWhat’s in it?
Ingredients: Corn Masa: Corn Masa Flour (White Corn Treated with Hydrated Lime), Chicken Stock (Water, Chicken Base [Oven Roasted Chicken With Natural Juices, Salt, Sugar, Corn Starch, Rendered Chicken Fat, Yeast Extract, Natural Flavors, Onion Powder, Rice Flour, Maltodextrin (from corn), Turmeric]), Water, Lard (BHT and Citric Acid to improve stability), Brown Rice Flour (Long Grain Brown Rice, Stabilized Rice Bran), Contains 2% or Less of: Baking Powder (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Garlic Powder, Onion Powder, Paprika (for flavor), and Salt. Filling: Two Cheese Blend [Low-Moisture Part-Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes, May Contain Powdered Cellulose [to prevent caking]) and Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers [Pasteurized Milk, Cheese Culture, Jalapeno Peppers, Salt, Enzymes])], Fire Roasted Diced Green Chiles (Green Chile Peppers, Salt, Citric Acid. May Also Contain Water and Calcium Chloride), Contains 2% or Less of: Jalapeno Peppers (May Contain One or More of the Following: Water, Salt, Citric Acid and Calcium Chloride) and Modified Food Starch (Refined From Corn).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
342calories
in 141.8 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 12.8 g | — |
| Carbohydrate | 29.2 g | 11% |
| Fat | 19.3 g | 25% |
| Fiber | 2.4 g | 9% |
| Total sugars | 1.3 g | — |
| Sodium | 859 mg | 37% |
| Saturated fat | 9.2 g | 46% |
| Potassium | 184 mg | 4% |
| Calcium | 342 mg | 26% |
| Iron | 0.77 mg | 4% |
| Magnesium | — | — |
| Vitamin C | 2.4 mg | 3% |
| Vitamin D | 1.4 µg | 7% |
Estimated energy from macros
Protein 15%Carbs 34%Fat 51%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Two Cheese & Green Chile Tamales - Wrapped in an Eco-Friendly Paper HuskFDC 2704408 | Aug 2024 | 100 g | 241 | 9 g | 606 mg |
| Two Cheese & Green Chile Tamales - Wrapped in an Eco-Friendly Paper HuskFDC 2694578 | May 2024 | 100 g | 241 | 9 g | 606 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 2 of 2 records.
All 18 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 241 kcal | 1008 |
| Protein | 9.02 g | 1003 |
| Total lipid (fat) | 13.64 g | 1004 |
| Ash | 2.2 g | 1007 |
| Carbohydrate, by difference | 20.63 g | 1005 |
| Fiber, total dietary | 1.7 g | 1079 |
| Sugars, Total | 0.95 g | 2000 |
| Sugars, added | 10.6 g | 1235 |
| Calcium, Ca | 241 mg | 1087 |
| Iron, Fe | 0.54 mg | 1089 |
| Potassium, K | 130 mg | 1092 |
| Sodium, Na | 606 mg | 1093 |
| Vitamin C, total ascorbic acid | 1.7 mg | 1162 |
| Vitamin A, RAE | 271 µg | 1106 |
| Vitamin D (D2 + D3) | 1 µg | 1114 |
| Fatty acids, total saturated | 6.51 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 26 mg | 1253 |
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