Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
27 g more than your starting foodCompare these foods131 calories and 5.7 g of protein per 100 g. Reported fiber: 1.4 g.
Marie Callender's Classic Spaghetti and Meatballs Bowl, Frozen Meal, 12.4 oz.
On a 100 g basis, this record has more protein than 25% of 1,416 other complete meals & sides profiles.
Compare with another foodSauce (Crushed Tomatoes In Puree [Tomatoes, Tomato Puree], Water,Onions, Tomato Paste, Less Than 2% Of: Canola Oil, Parmesan Cheese [Part-Skim Milk, Cheese Culture, Salt, Enzymes], Garlic,Modified Corn Starch, Beef Flavor [Cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {Onion, Carrot, Celery}, Lactic Acid], Salt, Spices, Sugar, Burgundy Wine, Distilled Vinegar, Olive Oil, Butter [Cream, Salt]), Cooked Enriched Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Cooked Meatballs (Beef And Pork, Water, Bread Crumb [Unbleached Wheat Flour, Sugar, Salt, Yeast], Onions, Textured Soy Protein Concentrate [Soy Protein Concentrate, Isolated Soy Product, Caramel Color], Soy Protein Concentrate, Salt, Beef Flavor [Cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {Onion, Carrot, Celery}, Lactic Acid], Burgundy Wine, Caramel Color, Spices, Canola Oil, Butter [Cream, Salt], Garlic, Soy Lecithin). CONTAINS: EGG, MILK, SOY, WHEAT.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 20 g | — |
| Carbohydrate | 52 g | 19% |
| Fat | 17 g | 22% |
| Fiber | 4.9 g | 18% |
| Total sugars | 8 g | — |
| Sodium | 1,221 mg | 53% |
| Saturated fat | 5 g | 25% |
| Potassium | 641 mg | 14% |
| Calcium | 92 mg | 7% |
| Iron | 4.08 mg | 23% |
| Magnesium | — | — |
| Vitamin C | 9.2 mg | 10% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 8.7 g protein in 152.7 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
27 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
27 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
21.4 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
21.3 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
17 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
16.3 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 131 kcal | 1008 |
| Protein | 5.68 g | 1003 |
| Total lipid (fat) | 4.83 g | 1004 |
| Carbohydrate, by difference | 14.77 g | 1005 |
| Fiber, total dietary | 1.4 g | 1079 |
| Sugars, Total | 2.27 g | 2000 |
| Sugars, added | 0.6 g | 1235 |
| Calcium, Ca | 26 mg | 1087 |
| Iron, Fe | 1.16 mg | 1089 |
| Potassium, K | 182 mg | 1092 |
| Sodium, Na | 347 mg | 1093 |
| Vitamin C, total ascorbic acid | 2.6 mg | 1162 |
| Vitamin A, RAE | 10 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.42 g | 1258 |
| Fatty acids, total monounsaturated | 1.99 g | 1292 |
| Fatty acids, total polyunsaturated | 0.85 g | 1293 |
| Fatty acids, total trans | 0.14 g | 1257 |
| Cholesterol | 10 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.