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Meals & sides · Nutrition facts

Marie Callender's Cheesy Chicken and Rice Meal to Share, Frozen Meal, 27 oz

106 calories and 6.4 g of protein per 100 g. Reported fiber: 0.9 g.

Manufacturer labelLabel updated Apr 2025Marie Callender's

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Marie Callender's Cheesy Chicken and Rice Meal to Share, Frozen Meal, 27 oz.

Source category
Dough Based Products / Meals
Nutrition basis
Per 100 g
Barcode / GTIN
00021131905651
Source record
USDA FDC 2733426
Publication date
May 2025
Manufacturer serving
235 grm · 1 cup (235g)

On a 100 g basis, this record has more protein than 31% of 1,416 other complete meals & sides profiles.

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What’s in it?

Cheese Sauce (Water, Cheddar Club Cheese [Pasteurized Cultured Milk, Salt, Enzymes, Annatto], Maltodextrin, Soybean Oil, Whey, Nonfat Dry Milk, Modified Corn Starch, Less Than 2% Of: Butter Flavor [Butter {Cream, Salt}, Natural Flavor], Salt, Disodium Phosphate, Cheese Flavor [Natural Flavor, Water, Milk Fat, Soybean Oil, Salt, Lactic Acid, Disodium Phosphate, Yeast Extract, Xanthan Gum], Xanthan Gum, Annatto, Citric Acid, Guar Gum), Cooked Rice (Water, White Rice), Cooked Chicken (Chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Salt, Salt, Sodium Phosphate, Flavoring), Broccoli. CONTAINS: MILK, SOY.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
249calories
in 235 g
NutrientAmountDaily value
Protein15 g—
Carbohydrate27 g10%
Fat9 g12%
Fiber2.1 g8%
Total sugars5 g—
Sodium731 mg32%
Saturated fat2.5 g12%
Potassium550 mg12%
Calcium129 mg10%
Iron0.71 mg4%
Magnesium——
Vitamin C15 mg17%
Vitamin D0 µg0%
Estimated energy from macros
Protein 24%Carbs 43%Fat 33%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 12 g protein in 188.7 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Marie Callender's Cheesy Chicken and Rice Meal to Share, Frozen Meal, 27 oz.FDC 2733426Apr 2025100 g1066.4 g311 mg
Marie Callender's Cheesy Chicken and Rice Meal to Share, Frozen Meal, 27 oz.FDC 2723689Jan 2025100 g1196.4 g306 mg
Marie Callender's Cheesy Chicken and Rice Meal to Share, Frozen Meal, 27 oz.FDC 2697204Jun 2024100 g1196.4 g264 mg
Marie Callender's Cheesy Chicken and Rice Meal to Share, Frozen Meal, 27 oz.FDC 2689415Mar 2024100 g1196.4 g306 mg
CHEESY CHICKEN & RICE CHICKEN BREAST WITH RICE AND BROCCOLI TOPPED WITH A RICH CHEESY SAUCE, CHEESY CHICKEN & RICEFDC 2658615Sep 2023100 g1196.4 g264 mg
CHEESY CHICKEN & RICE CHICKEN BREAST WITH RICE AND BROCCOLI TOPPED WITH A RICH CHEESE SAUCE, CHEESY CHICKEN & RICEFDC 2573217May 2023100 g1156.4 g298 mg
CHEESY CHICKEN & RICE CHICKEN BREAST WITH RICE AND BROCCOLI TOPPED WITH A RICH CHEESE SAUCE, CHEESY CHICKEN & RICEFDC 2495977Jan 2023100 g1156.4 g298 mg
CHEESY CHICKEN & RICE CHICKEN BREAST WITH RICE AND BROCCOLI TOPPED WITH A RICH CHEESE SAUCE, CHEESY CHICKEN & RICEFDC 2479722Jan 2023100 g1156.4 g298 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 15 records.

All 19 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy106 kcal1008
Protein6.38 g1003
Total lipid (fat)3.83 g1004
Carbohydrate, by difference11.49 g1005
Fiber, total dietary0.9 g1079
Sugars, Total2.13 g2000
Sugars, added0.4 g1235
Calcium, Ca55 mg1087
Iron, Fe0.3 mg1089
Potassium, K234 mg1092
Sodium, Na311 mg1093
Vitamin C, total ascorbic acid6.4 mg1162
Vitamin A, RAE15 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated1.06 g1258
Fatty acids, total monounsaturated1.28 g1292
Fatty acids, total polyunsaturated1.06 g1293
Fatty acids, total trans0 g1257
Cholesterol17 mg1253

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