Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
24.9 g more than your starting foodCompare these foods113 calories and 6.1 g of protein per 100 g. Reported fiber: 0.8 g.
MARIE CALLENDERS Scalloped Potatoes In Creamy Cheese Sauce With Ham
On a 100 g basis, this record has more protein than 29% of 1,416 other complete meals & sides profiles.
Compare with another foodCheese Sauce (Water, Part Skim Mozzarella Cheese [Pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes], Pasteurized Processed Cheese Spread [Cheddar And Colby Cheese {Milk, Cheese Culture, Salt, Enzymes}, Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Carrageenan, Cellulose Gum], Onions, Cream, Soybean Oil, Spices, Nonfat Dry Milk, Less Than 2% Of: Modified Corn Starch, Chicken Flavor [Chicken Meat And Natural Chicken Juices, Salt, Chicken Fat, Sugar, Hydrolyzed {Corn And Wheat Gluten, Soy} Protein, Dried Whey, Maltodextrin, Yeast Extract, Natural Flavoring, Disodium Inosinate And Disodium Guanylate, Natural Extractives Of Turmeric and Annatto], Salt, Xanthan Gum, Guar Gum), Scalloped Potatoes (Sliced Potatoes), Diced Ham Water Added (Ham, Water, Contains Less Than 2% Of: Sugar, Salt, Potassium Chloride, Sodium Phosphate, Maltodextrin, Natural Flavors, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite). CONTAINS: MILK, SOY, WHEAT.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 15 g | — |
| Carbohydrate | 27 g | 10% |
| Fat | 12 g | 15% |
| Fiber | 2 g | 7% |
| Total sugars | 5 g | — |
| Sodium | 890 mg | 39% |
| Saturated fat | 6 g | 30% |
| Potassium | 650 mg | 14% |
| Calcium | 221 mg | 17% |
| Iron | 0.79 mg | 4% |
| Magnesium | — | — |
| Vitamin C | 14.9 mg | 17% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 10.7 g protein in 177 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
24.9 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
24.9 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
19.4 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
19.3 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
15 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
14.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 17 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 113 kcal | 1008 |
| Protein | 6.05 g | 1003 |
| Total lipid (fat) | 4.84 g | 1004 |
| Carbohydrate, by difference | 10.89 g | 1005 |
| Fiber, total dietary | 0.8 g | 1079 |
| Sugars, Total | 2.02 g | 2000 |
| Sugars, added | 0.4 g | 1235 |
| Calcium, Ca | 89 mg | 1087 |
| Iron, Fe | 0.32 mg | 1089 |
| Potassium, K | 262 mg | 1092 |
| Sodium, Na | 359 mg | 1093 |
| Vitamin C, total ascorbic acid | 6 mg | 1162 |
| Vitamin A, RAE | 15 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.42 g | 1258 |
| Fatty acids, total monounsaturated | 1.41 g | 1292 |
| Fatty acids, total polyunsaturated | 1.01 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 16 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.