Meals & sides · Nutrition facts

Marie Callenders Slow Roasted Beef

69 calories and 4 g of protein per 100 g. Reported fiber: 1.1 g.

Manufacturer labelLabel updated Mar 2026Marie Callender's

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MARIE CALLENDERS Slow Roasted Beef

Source category: Vegetable Based Products / Meals
Nutrition basis: Per 100 g
Barcode / GTIN: 00021131905392
Source record: USDA FDC 2758570
Publication date: Apr 2026
Manufacturer serving: 349 grm · 1 meal (349g)

On a 100 g basis, this record has more protein than 15% of 1,416 other complete meals & sides profiles.

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What’s in it?

Mashed Potatoes (Rehydrated Potato Flakes And Granules [Water, Potatoes, Mono- And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, BHT, Sodium Bisulfite], Butter [Cream, Salt], Cream, Salt, Flavoring), Gravy (Water, Modified Corn Starch, Onions, Beef Flavor [Cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {Onion, Carrot, Celery}, Lactic Acid], Less Than 2% Of: Burgundy Wine, Tomato Paste, Salt, Sugar, Canola Oil, Garlic, Butter [Cream, Salt], Flavoring), Vegetables (Green Beans, Carrots, Water), Seasoned Cooked Beef and Binder Product (Beef, Water, Contains 2% Or Less Of: Caramel Color, Dextrose, Seasoning [Natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives). CONTAINS: MILK, SESAME.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.

The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset

Your portion, your numbers

Amount gUse a portion

241calories

in 349 g

Nutrient	Amount	Daily value
Protein	14 g	—
Carbohydrate	28 g	10%
Fat	7 g	9%
Fiber	3.8 g	14%
Total sugars	5 g	—
Sodium	1,061 mg	46%
Saturated fat	3.5 g	17%
Potassium	691 mg	15%
Calcium	49 mg	4%
Iron	2.09 mg	12%
Magnesium	—	—
Vitamin C	11.9 mg	13%
Vitamin D	0 µg	0%

Estimated energy from macros

Protein 24%Carbs 48%Fat 27%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Record	Updated	Basis	Calories	Protein	Sodium
MARIE CALLENDERS Slow Roasted BeefFDC 2758570	Mar 2026	100 g	69	4 g	304 mg
Marie Callender's Slow Roasted Beef, Frozen Meal, 12.3 oz.FDC 2753358	Jan 2026	100 g	69	4 g	304 mg
MARIE CALLENDERS Slow Roasted BeefFDC 2738924	Jul 2025	100 g	—	4 g	304 mg
Marie Callender's Slow Roasted Beef, Frozen Meal, 12.3 oz.FDC 2716849	Sep 2024	100 g	—	4 g	304 mg
Marie Callender's Slow Roasted Beef, Frozen Meal, 12.3 oz.FDC 2701566	Mar 2024	100 g	—	4 g	304 mg
Marie Callender's Slow Roasted Beef, Frozen Meal, 12.3 oz.FDC 2689382	Mar 2024	100 g	—	4 g	304 mg
SLOW ROASTED TENDER BEEF WITH CREAMY MASHED POTATOES AND VEGETABLES IN A SAVORY GRAVY, SLOW ROASTED BEEFFDC 2600241	Jun 2023	100 g	69	4 g	301 mg
SLOW ROASTED TENDER BEEF WITH CREAMY MASHED POTATOES AND VEGETABLES IN A SAVORY GRAVY, SLOW ROASTED BEEFFDC 2573206	Jun 2023	100 g	69	4 g	301 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 17 records.

All 18 reported nutrient values Per 100 g

Nutrient	Amount	USDA identifier
Energy	69 kcal	1008
Protein	4.01 g	1003
Total lipid (fat)	2.01 g	1004
Carbohydrate, by difference	8.02 g	1005
Fiber, total dietary	1.1 g	1079
Sugars, Total	1.43 g	2000
Calcium, Ca	14 mg	1087
Iron, Fe	0.6 mg	1089
Potassium, K	198 mg	1092
Sodium, Na	304 mg	1093
Vitamin C, total ascorbic acid	3.4 mg	1162
Vitamin A, RAE	52 µg	1106
Vitamin D (D2 + D3)	0 µg	1114
Fatty acids, total saturated	1 g	1258
Fatty acids, total monounsaturated	0.72 g	1292
Fatty acids, total polyunsaturated	0 g	1293
Fatty acids, total trans	0 g	1257
Cholesterol	13 mg	1253

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