Meals & sides · Nutrition facts

Marie Callender's Sweet & Sour Chicken, Meal to Share, Frozen Meal, 26 oz

132 calories and 3.2 g of protein per 100 g. Reported fiber: 1.1 g.

Manufacturer labelLabel updated Jan 2025Marie Callender's

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Marie Callender's Sweet & Sour Chicken, Meal to Share, Frozen Meal, 26 oz.

Source category
Sandwiches/Filled Rolls/Wraps
Nutrition basis
Per 100 g
Barcode / GTIN
00021131111120
Source record
USDA FDC 2723707
Publication date
Mar 2025
Manufacturer serving
281 grm · 1 1/4 cups (281g) frozen (makes about 1 cup)

On a 100 g basis, this record has more protein than 9% of 1,416 other complete meals & sides profiles.

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What’s in it?

Cooked Rice (Water, White Rice), Sweet And Sour Sauce (Water, Sugar, Pineapple Juice Concentrate, Rice Vinegar, Modified Corn Starch, Soy Sauce [Water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid], Salt, Tomato Paste, Garlic, Cooking Wine [White Wine, Natural Flavor, Salt], Ginger, Canola Oil, Chili Paste [Red Chili Peppers, Distilled Vinegar, Salt]), Tempura White Meat Chicken Fritter (White Meat Chicken, Batter [Water, Bleached Wheat Flour, Yellow Corn Flour, Leavening {Sodium Bicarbonate, Sodium Aluminum Phosphate}, Whey, Salt, Eggs, Guar Gum], Breader [Enriched Wheat Flour {Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Soybean Oil, Salt, Natural Flavor], Water, Modified Corn Starch, Salt, Sodium Phosphates. Fried In Vegetable Oil), Carrots, Broccoli, Pineapple, Onions, Green And Red Bell Peppers. CONTAINS: EGG, MILK, SOY, WHEAT.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
371calories
in 281 g
NutrientAmountDaily value
Protein9 g—
Carbohydrate61 g22%
Fat10 g13%
Fiber3.1 g11%
Total sugars18 g—
Sodium691 mg30%
Saturated fat1.5 g7%
Potassium309 mg7%
Calcium39 mg3%
Iron1.69 mg9%
Magnesium——
Vitamin C9 mg10%
Vitamin D0 µg0%
Estimated energy from macros
Protein 10%Carbs 66%Fat 24%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 4.8 g protein in 151.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

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Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.

All 19 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy132 kcal1008
Protein3.2 g1003
Total lipid (fat)3.56 g1004
Carbohydrate, by difference21.71 g1005
Fiber, total dietary1.1 g1079
Sugars, Total6.41 g2000
Sugars, added5 g1235
Calcium, Ca14 mg1087
Iron, Fe0.6 mg1089
Potassium, K110 mg1092
Sodium, Na246 mg1093
Vitamin C, total ascorbic acid3.2 mg1162
Vitamin A, RAE96 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0.53 g1258
Fatty acids, total monounsaturated0.89 g1292
Fatty acids, total polyunsaturated1.42 g1293
Fatty acids, total trans0 g1257
Cholesterol7 mg1253