Sweets & desserts · Nutrition facts

Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter

548 calories and 8 g of protein per 100 g.

USDA SR LegacyPublished Apr 2019

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Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered

Source category
Baked Products
Nutrition basis
Per 100 g
Source record
USDA FDC 173257
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 81% of 2,097 other complete sweets & desserts profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
312calories
in 57 g
NutrientAmountDaily value
Protein4.6 g—
Carbohydrate31.5 g11%
Fat18.7 g24%
Fiber——
Total sugars19.4 g—
Sodium127 mg6%
Saturated fat3.6 g18%
Potassium——
Calcium——
Iron——
Magnesium——
Vitamin C1.1 mg1%
Vitamin D——
Estimated energy from macros
Protein 6%Carbs 40%Fat 54%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 2.9 g protein in 36.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 11 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water3 g1051
Energy548 kcal1008
Energy2,293 kj1062
Protein8 g1003
Total lipid (fat)32.8 g1004
Ash1 g1007
Carbohydrate, by difference55.2 g1005
Sugars, Total34 g2000
Sodium, Na223 mg1093
Vitamin C, total ascorbic acid2 mg1162
Fatty acids, total saturated6.29 g1258