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Meals & sides · Nutrition facts

Morningstar Farms Veggie Burgers Spicy Black Bean 39 oz 4Ct

183 calories and 14 g of protein per 100 g. Reported fiber: 6.5 g.

Manufacturer labelLabel updated Jul 2025Morningstar Farms

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Morningstar Farms Veggie Burgers Spicy Black Bean 39oz 4ct

Source category
Vegetable Based Products / Meals
Nutrition basis
Per 100 g
Barcode / GTIN
10028989977653
Source record
USDA FDC 2740991
Publication date
Aug 2025
Manufacturer serving
93 grm · 1 Burger

On a 100 g basis, this record has more protein than 85% of 1,416 other complete meals & sides profiles.

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What’s in it?

WATER, COOKED BLACK BEANS (black beans, water), COOKED BROWN RICE (water, brown rice), ONIONS, VEGETABLE OIL (corn, canola and/or sunflower), WHOLE KERNEL CORN, SOY PROTEIN CONCENTRATE, ONION POWDER, WHEAT GLUTEN, EGG WHITES, TOMATOES, BULGUR WHEAT, GREEN CHILES, CALCIUM CASEINATE (milk), CORNSTARCH. CONTAINS 2% OR LESS OF tomato juice, spices, tomato powder, salt, garlic powder, natural flavor, soy sauce powder (soybeans, wheat, salt), jalapeno peppers, gum arabic, cooked onion and carrot juice concentrate, citric acid, xanthan gum.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
170calories
in 93 g
NutrientAmountDaily value
Protein13 g—
Carbohydrate21 g8%
Fat6 g8%
Fiber6 g22%
Total sugars2 g—
Sodium300 mg13%
Saturated fat1 g5%
Potassium360 mg8%
Calcium80 mg6%
Iron2.1 mg12%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 27%Carbs 44%Fat 28%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 15.3 g protein in 109.3 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Morningstar Farms Veggie Burgers Spicy Black Bean 39oz 4ctFDC 2740991Jul 2025100 g18314 g323 mg
Morningstar Farms Veggie Burgers Spicy Black Bean 39oz 4ctFDC 2735123Apr 2025100 g17913.5 g324 mg
Morningstar Farms Veggie Burgers Spicy Black Bean 39oz 4ctFDC 2732309Apr 2025100 g18314 g323 mg
Morningstar Farms Veggie Burgers Spicy Black Bean 39oz 4ctFDC 2724138Feb 2025100 g17913.5 g324 mg
Morningstar Farms Veggie Burgers Spicy Black Bean 39oz 4ctFDC 2719625Nov 2024100 g16813.5 g475 mg
Morningstar Farms Veggie Burgers Spicy Black Bean 39oz 4ctFDC 2696348May 2024100 g16813.5 g475 mg
Morningstar Farms Veggie Burgers Spicy Black Bean 39oz 4ctFDC 2650093Sep 2023100 g16813.5 g475 mg
Morningstar Farms Veggie Burgers Spicy Black Bean 39oz 4ctFDC 2558751May 2023100 g16813.5 g475 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 18 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy183 kcal1008
Protein13.98 g1003
Total lipid (fat)6.45 g1004
Carbohydrate, by difference22.58 g1005
Fiber, total dietary6.5 g1079
Sugars, Total2.15 g2000
Sugars, added1.1 g1235
Calcium, Ca86 mg1087
Iron, Fe2.26 mg1089
Potassium, K387 mg1092
Sodium, Na323 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated1.08 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

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