Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
20.6 g more than your starting foodCompare these foods179 calories and 13.4 g of protein per 100 g. Reported fiber: 6 g.
Morningstar Farms Veggie Burgers Spicy Black Bean 9.5oz
On a 100 g basis, this record has more protein than 82% of 1,416 other complete meals & sides profiles.
Compare with another foodINGREDIENTS: WATER, COOKED BLACK BEANS (black beans, water), COOKED BROWN RICE (water, brown rice), ONIONS, VEGETABLE OIL (corn, canola and/or sunflower), WHOLE KERNEL CORN, SOY PROTEIN CONCENTRATE, ONION POWDER, WHEAT GLUTEN, EGG WHITES, TOMATOES, BULGUR WHEAT, GREEN CHILES, CALCIUM CASEINATE (milk), CORNSTARCH. CONTAINS 2% OR LESS OF tomato juice, spices, tomato powder, salt, garlic powder, natural flavor, soy sauce powder (soybeans, wheat, salt), jalapeno peppers, gum arabic, onion and carrot juice concentrate, citric acid, xanthan gum.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 9 g | — |
| Carbohydrate | 15 g | 5% |
| Fat | 4.5 g | 6% |
| Fiber | 4 g | 14% |
| Total sugars | 2 g | — |
| Sodium | 220 mg | 10% |
| Saturated fat | 0.5 g | 3% |
| Potassium | 260 mg | 6% |
| Calcium | 60 mg | 5% |
| Iron | 1.5 mg | 8% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 15 g protein in 111.7 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
20.6 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
20.6 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
15.1 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
15 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
10.7 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
9.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Morningstar Farms Veggie Burgers Spicy Black Bean 9.5ozFDC 2740116 | Jun 2025 | 100 g | 179 | 13.4 g | 328 mg |
| Morningstar Farms Veggie Burgers Spicy Black Bean 9.5ozFDC 2736061 | May 2025 | 100 g | 179 | 13.5 g | 324 mg |
| Morningstar Farms Veggie Burgers Spicy Black Bean 9.5ozFDC 2732981 | May 2025 | 100 g | 179 | 13.4 g | 328 mg |
| Morningstar Farms Veggie Burgers Spicy Black Bean 9.5ozFDC 2725604 | Mar 2025 | 100 g | 179 | 13.5 g | 324 mg |
| Morningstar Farms Veggie Burgers Spicy Black Bean 9.5ozFDC 2721692 | Aug 2024 | 100 g | 179 | 13.5 g | 324 mg |
| Morningstar Farms Veggie Burgers Spicy Black Bean 9.5ozFDC 2698710 | Jun 2024 | 100 g | 179 | 13.5 g | 324 mg |
| Morningstar Farms Veggie Burgers Spicy Black Bean 9.5ozFDC 2650360 | Sep 2023 | 100 g | 179 | 13.5 g | 324 mg |
| Morningstar Farms Veggie Burgers Spicy Black Bean 9.5ozFDC 2555886 | May 2023 | 100 g | 179 | 13.5 g | 324 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 18 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 179 kcal | 1008 |
| Protein | 13.43 g | 1003 |
| Total lipid (fat) | 6.72 g | 1004 |
| Carbohydrate, by difference | 22.39 g | 1005 |
| Fiber, total dietary | 6 g | 1079 |
| Sugars, Total | 2.99 g | 2000 |
| Sugars, added | 1.5 g | 1235 |
| Calcium, Ca | 90 mg | 1087 |
| Iron, Fe | 2.24 mg | 1089 |
| Potassium, K | 388 mg | 1092 |
| Sodium, Na | 328 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.75 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.