Silk Organic Soymilk Unsweetened 64oz, Extended Shelf Life
Silk · 606.1 ml
12.5 g more than your starting foodCompare these foodsMilk & alternatives · Nutrition facts
Nestle Natural Bliss Original Oat Milk Beverage, Plant Based Milk
55 calories and 2.1 g of protein per 100 ml. Reported fiber: 0.4 g.
Know what you’re comparing.
Natural Bliss Original Oat Milk Beverage, Plant Based Milk
- Source category
- Cream/Cream Substitutes
- Nutrition basis
- Per 100 ml
- Barcode / GTIN
- 00050000647330
- Source record
- USDA FDC 2703008
- Publication date
- Aug 2024
- Manufacturer serving
- 236 mlt · 8 FL OZ (236ml)
On a 100 ml basis, this record has more protein than 92% of 132 other complete milk & alternatives profiles.
Compare with another foodWhat’s in it?
OAT MILK (WATER, OAT FLOUR), FAVA BEAN PROTEIN, SUGAR, CANOLA OIL, LESS THAN 2% OF BAKING SODA, NATURAL FLAVOR, GELLAN GUM, RIBOFLAVIN (VITAMIN B2), ERGOCALCIFEROL (VITAMIN D2), CYANOCOBALAMIN (VITAMIN B12).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
130calories
in 236 ml| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 5 g | — |
| Carbohydrate | 13 g | 5% |
| Fat | 6 g | 8% |
| Fiber | 0.9 g | 3% |
| Total sugars | 6 g | — |
| Sodium | 111 mg | 5% |
| Saturated fat | 0.5 g | 2% |
| Potassium | 151 mg | 3% |
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 2% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 2.4 µg | 12% |
Estimated energy from macros
Protein 16%Carbs 41%Fat 43%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore milk & alternativesWhat else fits your plate?
Same broad food category
This food: 7.7 g protein in 363.6 ml. Choices below have more on this basis.
Silk Asep Soy 32oz Unsweet Organic
Silk · 606.1 ml
12.5 g more than your starting foodCompare these foodsSilk Soymilk Original 64oz, Extended Shelf Life
Silk · 434.8 ml
6.8 g more than your starting foodCompare these foodsSilk Soymilk Original 2pk/64oz Extended Shelf Life
Silk · 434.8 ml
6.8 g more than your starting foodCompare these foodsSilk Asep Soy Beverage Original
Silk · 434.8 ml
6.8 g more than your starting foodCompare these foodsSilk Asep Soy 32oz Original
Silk · 434.8 ml
6.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Natural Bliss Original Oat Milk Beverage, Plant Based MilkFDC 2703008 | Jun 2024 | 100 ml | 55 | 2.1 g | 47 mg |
| Natural Bliss Original Oat Milk Beverage, Plant Based MilkFDC 2688463 | Dec 2023 | 100 ml | 55 | 2.1 g | 47 mg |
| ORIGINAL OAT MILK, ORIGINALFDC 2622233 | Jul 2023 | 100 ml | 55 | 2.1 g | 47 mg |
| ORIGINAL OAT MILK, ORIGINALFDC 2552587 | Apr 2023 | 100 ml | 55 | 2.1 g | 42 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.
All 19 reported nutrient values Per 100 ml
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 55 kcal | 1008 |
| Protein | 2.12 g | 1003 |
| Total lipid (fat) | 2.54 g | 1004 |
| Carbohydrate, by difference | 5.51 g | 1005 |
| Fiber, total dietary | 0.4 g | 1079 |
| Sugars, Total | 2.54 g | 2000 |
| Sugars, added | 2.5 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 0.17 mg | 1089 |
| Potassium, K | 64 mg | 1092 |
| Sodium, Na | 47 mg | 1093 |
| Riboflavin | 0.085 mg | 1166 |
| Vitamin B-12 | 0.15 µg | 1178 |
| Vitamin D (D2 + D3) | 1 µg | 1114 |
| Fatty acids, total saturated | 0.21 g | 1258 |
| Fatty acids, total monounsaturated | 1.44 g | 1292 |
| Fatty acids, total polyunsaturated | 0.64 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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