Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
23.9 g more than your starting foodCompare these foods109 calories and 6.4 g of protein per 100 g. Reported fiber: 1 g.
P.F. Chang's Home Menu Chicken Pad Thai Noodle Bowl, Frozen Meal, 11 oz.
On a 100 g basis, this record has more protein than 31% of 1,416 other complete meals & sides profiles.
Compare with another foodVegetables (Carrots, Green Bell Peppers, Red Bell Peppers, Scallions), Cooked Rice Noodles (Water, Rice Flour, Soybean Oil), Sauce (Water, Brown Sugar, Tamarind, Oyster Sauce [Water, Sugar, Salt, Oyster Extractives {Oyster, Water, Salt}, Modified Corn Starch, Caramel Color], Sunflower Seed Paste [Roasted & Ground Sunflower Seeds], Chili Paste [Red Chili Peppers, Distilled Vinegar, Garlic, Salt], Corn Starch, Fish Sauce [Anchovy, Sea Salt], Less Than 2% Of: Salt, Lime Juice Concentrate, Tomato Paste, Distilled Vinegar, Natural Flavor, Lime Oil), Seasoned Cooked Chicken (Chicken Breast, Water, Sugar, Sea Salt, Olive Oil, Isolated Soy Protein, Isolated Soy Product, Rice Starch, Natural Flavoring). CONTAINS: FISH (ANCHOVY), SOY.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 20 g | — |
| Carbohydrate | 50 g | 18% |
| Fat | 6 g | 8% |
| Fiber | 3.1 g | 11% |
| Total sugars | 17 g | — |
| Sodium | 930 mg | 40% |
| Saturated fat | 1 g | 5% |
| Potassium | 421 mg | 9% |
| Calcium | 31 mg | 2% |
| Iron | 1.19 mg | 7% |
| Magnesium | — | — |
| Vitamin C | 20.9 mg | 23% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 11.8 g protein in 183.5 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
23.9 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
23.9 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
18.3 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
18.2 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
13.9 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
13.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 109 kcal | 1008 |
| Protein | 6.41 g | 1003 |
| Total lipid (fat) | 1.92 g | 1004 |
| Carbohydrate, by difference | 16.03 g | 1005 |
| Fiber, total dietary | 1 g | 1079 |
| Sugars, Total | 5.45 g | 2000 |
| Sugars, added | 4.2 g | 1235 |
| Calcium, Ca | 10 mg | 1087 |
| Iron, Fe | 0.38 mg | 1089 |
| Potassium, K | 135 mg | 1092 |
| Sodium, Na | 298 mg | 1093 |
| Vitamin C, total ascorbic acid | 6.7 mg | 1162 |
| Vitamin A, RAE | 72 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.32 g | 1258 |
| Fatty acids, total monounsaturated | 0.64 g | 1292 |
| Fatty acids, total polyunsaturated | 0.64 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 16 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.