Silk Organic Soymilk Unsweetened 64oz, Extended Shelf Life
Silk · 606.1 ml
14.8 g more than your starting foodCompare these foods61 calories and 1.6 g of protein per 100 ml. Reported fiber: 0.4 g.
Barista Series Hemp
On a 100 ml basis, this record has more protein than 90% of 132 other complete milk & alternatives profiles.
Compare with another foodINGREDIENTS: WATER, BROWN RICE SYRUP, HULLED HEMP SEED, CONTAINS LESS THAN 1% OF: TRICALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, XANTHAN GUM.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 3.9 g | — |
| Carbohydrate | 19.6 g | 7% |
| Fat | 5.9 g | 8% |
| Fiber | 1 g | 3% |
| Total sugars | 13.7 g | — |
| Sodium | 43 mg | 2% |
| Saturated fat | 1 g | 5% |
| Potassium | 274 mg | 6% |
| Calcium | 470 mg | 36% |
| Iron | 1.97 mg | 11% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 5.3 g protein in 327.9 ml. Choices below have more on this basis.
Silk · 606.1 ml
14.8 g more than your starting foodCompare these foodsSilk · 606.1 ml
14.8 g more than your starting foodCompare these foodsSilk · 434.8 ml
9.1 g more than your starting foodCompare these foodsSilk · 434.8 ml
9.1 g more than your starting foodCompare these foodsSilk · 434.8 ml
9.1 g more than your starting foodCompare these foodsSilk · 434.8 ml
9.1 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Barista Series HempFDC 2725099 | Mar 2025 | 100 ml | 61 | 1.6 g | 18 mg |
| Barista Series HempFDC 2695376 | Jun 2024 | 100 ml | 57 | 1.6 g | 14 mg |
| Barista Series HempFDC 2690432 | Apr 2024 | 100 ml | 57 | 1.6 g | 14 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 3 of 3 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 61 kcal | 1008 |
| Protein | 1.63 g | 1003 |
| Total lipid (fat) | 2.45 g | 1004 |
| Carbohydrate, by difference | 8.16 g | 1005 |
| Fiber, total dietary | 0.4 g | 1079 |
| Sugars, Total | 5.71 g | 2000 |
| Sugars, added | 5.7 g | 1235 |
| Calcium, Ca | 196 mg | 1087 |
| Iron, Fe | 0.82 mg | 1089 |
| Potassium, K | 114 mg | 1092 |
| Sodium, Na | 18 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.41 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other milk & alternatives labels from this brand. Check the source dates and serving sizes.