Protein One 90 Calorie Double Chocolate Brownie
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13.2 g more than your starting foodCompare these foodsSweets & desserts · Nutrition facts
Pepperidge Farm Goldfish Colors Cheddar Crackers, Snack Pack, 0.9 oz, 12 Ct Multi-Pack Tray
462 calories and 11.5 g of protein per 100 g. Reported fiber: 3.8 g.
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Goldfish Colors Cheddar Crackers, Snack Pack, 0.9 oz, 12 CT Multi-Pack Tray
- Source category
- Biscuits/Cookies
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00014100086109
- Source record
- USDA FDC 2698190
- Publication date
- Jul 2024
- Manufacturer serving
- 26 grm · Amount per serving
On a 100 g basis, this record has more protein than 97% of 2,097 other complete sweets & desserts profiles.
Compare with another foodWhat’s in it?
MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), SALT, CONTAINS 2% OR LESS OF: YEAST, SUGAR, AUTOLYZED YEAST EXTRACT, SPICES, CELERY, ONION POWDER, MONOCALCIUM PHOSPHATE, BAKING SODA, COLORS (BEET, HUITO AND WATERMELON JUICE CONCENTRATES; PAPRIKA AND TURMERIC EXTRACTS). CONTAINS: WHEAT, MILK.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
120calories
in 26 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 3 g | — |
| Carbohydrate | 17 g | 6% |
| Fat | 4.5 g | 6% |
| Fiber | 1 g | 4% |
| Total sugars | 0 g | — |
| Sodium | 190 mg | 8% |
| Saturated fat | 1 g | 5% |
| Potassium | 50 mg | 1% |
| Calcium | 30 mg | 2% |
| Iron | 1 mg | 6% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 10%Carbs 56%Fat 34%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Goldfish Colors Cheddar Crackers, Snack Pack, 0.9 oz, 12 CT Multi-Pack TrayFDC 2698190 | Jun 2024 | 100 g | 462 | 11.5 g | 731 mg |
| Goldfish Colors Cheddar Crackers, Snack Pack, 0.9 oz, 12 CT Multi-Pack TrayFDC 2688980 | Apr 2024 | 100 g | 462 | 11.5 g | 731 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 2 of 2 records.
All 20 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 462 kcal | 1008 |
| Protein | 11.54 g | 1003 |
| Total lipid (fat) | 17.31 g | 1004 |
| Carbohydrate, by difference | 65.38 g | 1005 |
| Fiber, total dietary | 3.8 g | 1079 |
| Sugars, Total | 0 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 115 mg | 1087 |
| Iron, Fe | 3.85 mg | 1089 |
| Potassium, K | 192 mg | 1092 |
| Sodium, Na | 731 mg | 1093 |
| Thiamin | 1 mg | 1165 |
| Folic acid | 154 µg | 1186 |
| Folate, DFE | 231 µg | 1190 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 3.85 g | 1258 |
| Fatty acids, total monounsaturated | 9.62 g | 1292 |
| Fatty acids, total polyunsaturated | 3.85 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 19 mg | 1253 |
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