Sweets & desserts · Nutrition facts

Pepperidge Farm Goldfish Epic Crunch Ranch Crackers, 5.5 oz. Bag

433 calories and 6.7 g of protein per 100 g. Reported fiber: 10 g.

Manufacturer labelLabel updated Jun 2024Pepperidge farm

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Source category: Biscuits/Cookies
Nutrition basis: Per 100 g
Barcode / GTIN: 00014100050186
Source record: USDA FDC 2697752
Publication date: Jul 2024
Manufacturer serving: 30 grm · Amount per serving

On a 100 g basis, this record has more protein than 68% of 2,097 other complete sweets & desserts profiles.

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What’s in it?

MADE WITH SMILES AND WHOLE GRAIN YELLOW CORN FLOUR, TAPIOCA FLOUR, SUNFLOWER AND/OR CANOLA OIL , CORNSTARCH, CONTAINS 2% OR LESS OF: TOASTED CORN GERM, NATURAL FLAVOR, TEFF, ONION POWDER, SUGAR, SALT, WHEY, MONOCALCIUM PHOSPHATE, AUTOLYZED YEAST EXTRACT, MONOSODIUM GLUTAMATE, TOMATO POWDER, GARLIC POWDER, BAKING SODA, YEAST EXTRACT, SPICES, PAPRIKA EXTRACT (COLOR), CANOLA LECITHIN, SPICES, CELERY, NONFAT MILK, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM, SOUR CREAM POWDER (CULTURED CREAM, NONFAT MILK), BUTTER, OLEORESIN TURMERIC, WHEAT FLOUR, SESAME SEEDS. CONTAINS: WHEAT, MILK, SESAME SEEDS.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.

The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset

Your portion, your numbers

Amount gUse a portion

130calories

in 30 g

Nutrient	Amount	Daily value
Protein	2 g	—
Carbohydrate	22 g	8%
Fat	4 g	5%
Fiber	3 g	11%
Total sugars	1 g	—
Sodium	180 mg	8%
Saturated fat	0 g	0%
Potassium	90 mg	2%
Calcium	60 mg	5%
Iron	0.5 mg	3%
Magnesium	—	—
Vitamin C	—	—
Vitamin D	0 µg	0%

Estimated energy from macros

Protein 6%Carbs 67%Fat 27%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Record	Updated	Basis	Calories	Protein	Sodium
Pepperidge Farm Goldfish Epic Crunch Ranch Crackers, 5.5 oz. BagFDC 2697752	Jun 2024	100 g	433	6.7 g	600 mg
Pepperidge Farm Goldfish Epic Crunch Ranch Crackers, 5.5 oz. BagFDC 2689093	Apr 2024	100 g	433	6.7 g	600 mg
RANCH BAKED TORTILLA SNACKS, RANCHFDC 1967188	Aug 2019	100 g	433	6.7 g	600 mg
RANCH BAKED TORTILLA SNACKS, RANCHFDC 1823234	Aug 2019	100 g	433	6.7 g	600 mg
RANCH BAKED TORTILLA SNACKSFDC 710902	Aug 2019	100 g	433	6.7 g	600 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.

All 17 reported nutrient values Per 100 g

Nutrient	Amount	USDA identifier
Energy	433 kcal	1008
Protein	6.67 g	1003
Total lipid (fat)	13.33 g	1004
Carbohydrate, by difference	73.33 g	1005
Fiber, total dietary	10 g	1079
Sugars, Total	3.33 g	2000
Sugars, added	3.3 g	1235
Calcium, Ca	200 mg	1087
Iron, Fe	1.67 mg	1089
Potassium, K	300 mg	1092
Sodium, Na	600 mg	1093
Vitamin D (D2 + D3)	0 µg	1114
Fatty acids, total saturated	0 g	1258
Fatty acids, total monounsaturated	8.33 g	1292
Fatty acids, total polyunsaturated	1.67 g	1293
Fatty acids, total trans	0 g	1257
Cholesterol	0 mg	1253

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