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Sweets & desserts · Nutrition facts

Pepperidge Farm Goldfish Mega Bites Sharp Cheddar Cheese Crackers, 5.9 oz Bag

500 calories and 10 g of protein per 100 g. Reported fiber: 3.3 g.

Manufacturer labelLabel updated May 2025Pepperidge farm

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Goldfish Mega Bites Sharp Cheddar Cheese Crackers, 5.9 Oz Bag

Source category
Biscuits/Cookies
Nutrition basis
Per 100 g
Barcode / GTIN
00014100052937
Source record
USDA FDC 2732699
Publication date
May 2025
Manufacturer serving
30 grm · Amount per serving

On a 100 g basis, this record has more protein than 87% of 2,097 other complete sweets & desserts profiles.

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What’s in it?

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), SALT, CONTAINS 2% OR LESS OF: CORN MALTODEXTRIN, OAT FIBER, AUTOLYZED YEAST EXTRACT, SUGAR, YEAST, LACTIC ACID, PAPRIKA, CALCIUM LACTATE, SPICES, CELERY, ONION POWDER, MONOCALCIUM PHOSPHATE, BAKING SODA. CONTAINS: WHEAT, MILK.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
150calories
in 30 g
NutrientAmountDaily value
Protein3 g—
Carbohydrate18 g7%
Fat7 g9%
Fiber1 g4%
Total sugars0 g—
Sodium320 mg14%
Saturated fat1.5 g8%
Potassium50 mg1%
Calcium30 mg2%
Iron1.3 mg7%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 8%Carbs 49%Fat 43%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 4 g protein in 40 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Goldfish Mega Bites Sharp Cheddar Cheese Crackers, 5.9 Oz BagFDC 2732699May 2025100 g50010 g1,067 mg
Goldfish Mega Bites, Sharp Cheddar Crackers, 5.9 Oz BagFDC 2697809Jun 2024100 g50010 g1,067 mg
Goldfish Mega Bites, Sharp Cheddar Crackers, 5.9 Oz BagFDC 2689234Apr 2024100 g50010 g1,067 mg
SHARP CHEDDAR MEGA BITES BAKED SNACK CRACKERS, SHARP CHEDDARFDC 2667588Nov 2022100 g50010 g1,067 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.

All 19 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy500 kcal1008
Protein10 g1003
Total lipid (fat)23.33 g1004
Carbohydrate, by difference60 g1005
Fiber, total dietary3.3 g1079
Sugars, Total0 g2000
Sugars, added0 g1235
Calcium, Ca100 mg1087
Iron, Fe4.33 mg1089
Potassium, K167 mg1092
Sodium, Na1,067 mg1093
Thiamin0 mg1165
Niacin5 mg1167
Folic acid117 µg1186
Folate, DFE217 µg1190
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated5 g1258
Fatty acids, total trans0 g1257
Cholesterol17 mg1253

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