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Sweets & desserts · Nutrition facts

Pepperidge Farm Goldfish Parmesan Cheese Crackers, 6.6 oz Bag

467 calories and 10 g of protein per 100 g. Reported fiber: 3.3 g.

Manufacturer labelLabel updated Apr 2025Pepperidge farm

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Goldfish Parmesan Cheese Crackers, 6.6 Oz Bag

Source category
Biscuits/Cookies
Nutrition basis
Per 100 g
Barcode / GTIN
00014100085461
Source record
USDA FDC 2732704
Publication date
May 2025
Manufacturer serving
30 grm · Amount per serving

On a 100 g basis, this record has more protein than 87% of 2,097 other complete sweets & desserts profiles.

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What’s in it?

MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), SALT, CONTAINS 2% OR LESS OF: YEAST, ONION POWDER, SUGAR, BUTTER, AUTOLYZED YEAST EXTRACT, BAKING SODA. CONTAINS: WHEAT, MILK.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
140calories
in 30 g
NutrientAmountDaily value
Protein3 g—
Carbohydrate20 g7%
Fat5 g6%
Fiber1 g4%
Total sugars0 g—
Sodium260 mg11%
Saturated fat1 g5%
Potassium40 mg1%
Calcium20 mg2%
Iron1.1 mg6%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 9%Carbs 58%Fat 33%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 4.3 g protein in 42.8 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Goldfish Parmesan Cheese Crackers, 6.6 Oz BagFDC 2732704Apr 2025100 g46710 g867 mg
Goldfish Parmesan Crackers, Snack Crackers, 6.6 oz bagFDC 2698178Jun 2024100 g46710 g867 mg
Goldfish Parmesan Crackers, Snack Crackers, 6.6 oz bagFDC 2692316Apr 2024100 g46710 g867 mg
Goldfish Parmesan Crackers, Snack Crackers, 6.6 oz bagFDC 2650510Sep 2023100 g46710 g867 mg
Goldfish Parmesan Crackers, Snack Crackers, 6.6 oz bagFDC 2555154Jun 2023100 g46710 g867 mg
Goldfish Parmesan Crackers, Snack Crackers, 6.6 oz bagFDC 2491553Feb 2023100 g46710 g867 mg
Goldfish Parmesan Crackers, Snack Crackers, 6.6 oz bagFDC 2337188Jun 2022100 g46710 g867 mg
Goldfish Parmesan Crackers, Snack Crackers, 6.6 oz bagFDC 2332190Jun 2022100 g46710 g867 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 22 records.

All 18 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy467 kcal1008
Protein10 g1003
Total lipid (fat)16.67 g1004
Carbohydrate, by difference66.67 g1005
Fiber, total dietary3.3 g1079
Sugars, Total0 g2000
Sugars, added0 g1235
Calcium, Ca67 mg1087
Iron, Fe3.67 mg1089
Potassium, K133 mg1092
Sodium, Na867 mg1093
Thiamin1 mg1165
Folic acid83 µg1186
Folate, DFE167 µg1190
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated3.33 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

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