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Meat & poultry · Nutrition facts

Philly Freedom Gold Traditional Beef Flat Steak Slices, Marinated with Food Starch, 5 oz

121 calories and 15.7 g of protein per 100 g. Reported fiber: 0 g.

Manufacturer labelLabel updated Aug 2025Philly Freedom Gold

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Philly Freedom Gold Traditional Beef Flat Steak Slices, Marinated with Food Starch, 5 oz

Source category
Meat/Poultry/Other Animals - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
00793577380506
Source record
USDA FDC 2742962
Publication date
Sep 2025
Manufacturer serving
100 grm · 100 GRAM

On a 100 g basis, this record has more protein than 24% of 3,770 other complete meat & poultry profiles.

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What’s in it?

Beef, Water, Seasoning (Corn Starch, Dextrose, Salt, Hydrolyzed Corn Protein), Potassium Lactate, Sodium Phosphate, Yeast Extract, Natural Flavor.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
121calories
in 100 g
NutrientAmountDaily value
Protein15.7 g—
Carbohydrate2.1 g1%
Fat5.1 g7%
Fiber0 g0%
Total sugars0.3 g—
Sodium236 mg10%
Saturated fat2 g10%
Potassium——
Calcium3 mg0%
Iron1.45 mg8%
Magnesium——
Vitamin C0 mg0%
Vitamin D——
Estimated energy from macros
Protein 54%Carbs 7%Fat 39%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 26 g protein in 165.4 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Philly Freedom Gold Traditional Beef Flat Steak Slices, Marinated with Food Starch, 5 ozFDC 2742962Aug 2025100 g12115.7 g236 mg
Philly Freedom Gold Traditional Beef Flat Steak Slices, Marinated with Food Starch, 5 ozFDC 2737013Jun 2025100 g12115.7 g236 mg
Philly Freedom Gold Traditional Beef Flat Steak Slices, Marinated with Food Starch, 5 ozFDC 2733894May 2025100 g12115.7 g236 mg
Philly Freedom Gold Traditional Beef Flat Steak Slices, Marinated with Food Starch, 5 ozFDC 2700960Jan 2024100 g12115.7 g236 mg
Philly Freedom Gold Traditional Beef Flat Steak Slices, Marinated with Food Starch, 5 ozFDC 2683643Jan 2024100 g12115.7 g236 mg
Philly Freedom Gold Traditional Beef Flat Steak Slices, Marinated with Food Starch, 5 ozFDC 2681399Dec 2023100 g12115.7 g236 mg
Philly Freedom Gold Traditional Beef Flat Steak Slices, Marinated with Food Starch, 5 ozFDC 2610718May 2023100 g12115.7 g236 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.

All 16 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy120.93 kcal1008
Protein15.73 g1003
Total lipid (fat)5.07 g1004
Carbohydrate, by difference2.09 g1005
Fiber, total dietary0.01 g1079
Sugars, Total0.26 g2000
Calcium, Ca3.49 mg1087
Iron, Fe1.45 mg1089
Sodium, Na236.09 mg1093
Vitamin C, total ascorbic acid0 mg1162
Vitamin A, RAE1.614 µg1106
Fatty acids, total saturated1.97 g1258
Fatty acids, total monounsaturated2.15 g1292
Fatty acids, total polyunsaturated0.21 g1293
Fatty acids, total trans0.08 g1257
Cholesterol42.69 mg1253

More from Philly Freedom Gold

Other meat & poultry labels from this brand. Check the source dates and serving sizes.

Philly Freedom Gold Traditional Beef Flat Steak Slices, 2 ozManufacturer label · Aug 2025Philly Freedom Gold Traditional Beef Flat Steak Slices, Marinated with Food Starch, 4 ozManufacturer label · Aug 2025Philly Freedom Gold Traditional Beef Flat Steak Slices, Marinated with Food Starch, 6 ozManufacturer label · Aug 2025