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Meat & poultry · Nutrition facts

Philly Freedom Traditional Beef Flat Steak Slices, 3 oz

135 calories and 16.7 g of protein per 100 g. Reported fiber: 0 g.

Manufacturer labelLabel updated Aug 2025Philly Freedom

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Philly Freedom Traditional Beef Flat Steak Slices, 3 oz

Source category
Meat/Poultry/Other Animals - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
00880760047367
Source record
USDA FDC 2742920
Publication date
Sep 2025
Manufacturer serving
100 grm · 100 GRAM

On a 100 g basis, this record has more protein than 28% of 3,770 other complete meat & poultry profiles.

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What’s in it?

Beef, water, seasoning (corn starch, dextrose, salt, hydrolyzed corn protein), potassium lactate, sodium phosphate, yeast extract, natural flavor, sodium ascorbate.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
135calories
in 100 g
NutrientAmountDaily value
Protein16.7 g—
Carbohydrate3.6 g1%
Fat6 g8%
Fiber0 g0%
Total sugars0 g—
Sodium357 mg16%
Saturated fat2.4 g12%
Potassium——
Calcium0 mg0%
Iron1.71 mg10%
Magnesium——
Vitamin C42.9 mg48%
Vitamin D——
Estimated energy from macros
Protein 50%Carbs 11%Fat 40%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 24.8 g protein in 148.7 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Philly Freedom Traditional Beef Flat Steak Slices, 3 ozFDC 2742920Aug 2025100 g13516.7 g357 mg
Philly Freedom Traditional Beef Flat Steak Slices, 3 ozFDC 2738178May 2025100 g11913.1 g357 mg
Philly Freedom Traditional Beef Flat Steak Slices, 3 ozFDC 2734814May 2025100 g13516.7 g357 mg
Philly Freedom Traditional Beef Flat Steak Slices, 3 ozFDC 2696957Jun 2024100 g13516.7 g357 mg
Philly Freedom Traditional Beef Flat Steak Slices, 3 ozFDC 2649889Jul 2023100 g13516.7 g357 mg
Philly Freedom Traditional Beef Flat Steak Slices, 3 ozFDC 2610860Jun 2023100 g13516.7 g357 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.

All 14 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy134.51 kcal1008
Protein16.67 g1003
Total lipid (fat)5.95 g1004
Carbohydrate, by difference3.57 g1005
Fiber, total dietary0 g1079
Sugars, Total0 g2000
Calcium, Ca0 mg1087
Iron, Fe1.71 mg1089
Sodium, Na357.14 mg1093
Vitamin C, total ascorbic acid42.86 mg1162
Vitamin A, RAE0 µg1106
Fatty acids, total saturated2.38 g1258
Fatty acids, total trans0 g1257
Cholesterol35.71 mg1253

More from Philly Freedom

Other meat & poultry labels from this brand. Check the source dates and serving sizes.

Philly Freedom Chicken Breast Sandwich SlicesManufacturer label · Aug 2025Philly Freedom Chicken Breast W/ Rib Meat, Water & Food Starch ProductManufacturer label · Aug 2025Philly Freedom Traditional Beef Flat Steak Slices, 4 ozManufacturer label · Aug 2025Philly Freedom Traditional Beef Flat Steak Slices, 5 ozManufacturer label · Mar 2026