Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
15.4 g more than your starting foodCompare these foods292 calories and 4 g of protein per 100 g. Reported fiber: 3.8 g.
Pillsbury BatterPro Frozen Muffin Batter TubeSet Oat Bran 6/3 LB
On a 100 g basis, this record has more protein than 40% of 2,097 other complete sweets & desserts profiles.
Compare with another foodWATER, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, SOYBEAN OIL, OAT BRAN, HONEY, MOLASSES, SUGAR, OAT FIBER BLEACHED, EGGS, BAKING SODA, CINNAMON, SALT, MODIFIED CORN STARCH, XANTHAN GUM.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 4 g | — |
| Carbohydrate | 44.8 g | 16% |
| Fat | 11 g | 14% |
| Fiber | 3.8 g | 13% |
| Total sugars | 22.5 g | — |
| Sodium | 390 mg | 17% |
| Saturated fat | 1.6 g | 8% |
| Potassium | 103 mg | 2% |
| Calcium | 36 mg | 3% |
| Iron | 1.98 mg | 11% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0.1 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 2.8 g protein in 68.5 g. Choices below have more on this basis.
Protein One · 54.5 g
15.4 g more than your starting foodCompare these foodsWendy's · 180.2 g
9.5 g more than your starting foodCompare these foodsCheerios · 49.4 g
7.9 g more than your starting foodCompare these foodsCheerios · 49.4 g
7.9 g more than your starting foodCompare these foodsBoscos Pizza · 76.5 g
7.8 g more than your starting foodCompare these foodsStella doro · 50 g
7.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pillsbury BatterPro Frozen Muffin Batter TubeSet Oat Bran 6/3 LBFDC 2722496 | Jan 2025 | 100 g | 292 | 4 g | 390 mg |
| Pillsbury Oat Bran Muffin Batter 6 TubeSetFDC 2718825 | Oct 2024 | 100 g | 292 | 4 g | 390 mg |
| Pillsbury Oat Bran Muffin Batter 6 TubeSetFDC 2682543 | May 2023 | 100 g | 292 | 4 g | 390 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 3 of 3 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 292 kcal | 1008 |
| Protein | 4.04 g | 1003 |
| Total lipid (fat) | 11 g | 1004 |
| Carbohydrate, by difference | 44.798 g | 1005 |
| Fiber, total dietary | 3.757 g | 1079 |
| Sugars, Total | 22.452 g | 2000 |
| Sugars, added | 21.963 g | 1235 |
| Calcium, Ca | 36 mg | 1087 |
| Iron, Fe | 1.978 mg | 1089 |
| Potassium, K | 103 mg | 1092 |
| Sodium, Na | 390 mg | 1093 |
| Vitamin D (D2 + D3) | 0.083 µg | 1114 |
| Fatty acids, total saturated | 1.587 g | 1258 |
| Fatty acids, total trans | 0.131 g | 1257 |
| Cholesterol | 17.15 mg | 1253 |
Other sweets & desserts labels from this brand. Check the source dates and serving sizes.