Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
15.3 g more than your starting foodCompare these foodsSweets & desserts · Nutrition facts
Pillsbury Blueberry Bash Mini Waffles
266 calories and 3.8 g of protein per 100 g. Reported fiber: 3.8 g.
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Pillsbury Blueberry Bash Mini Waffles
- Source category
- Sweet Bakery Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00018000322640
- Source record
- USDA FDC 2754870
- Publication date
- Mar 2026
- Manufacturer serving
- 79 grm · 1 pouch
On a 100 g basis, this record has more protein than 34% of 2,097 other complete sweets & desserts profiles.
Compare with another foodWhat’s in it?
Water, Whole Wheat Flour, Bleached Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Soybean Oil. Contains 2% or less of: Maltodextrin, Soluble Corn Fiber, Leavening (baking soda, sodium aluminum phosphate, potassium bicarbonate, monocalcium phosphate), Whole Grain Yellow Corn Flour, Soy Lecithin, Modified Food Starch, Salt, Nonfat Dry Milk, Dextrose, Fructose, Dried Egg, Fruit Juice (color), Natural Flavor.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
210calories
in 79 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 3 g | — |
| Carbohydrate | 37 g | 13% |
| Fat | 6 g | 8% |
| Fiber | 3 g | 11% |
| Total sugars | 10 g | — |
| Sodium | 170 mg | 7% |
| Saturated fat | 1 g | 5% |
| Potassium | 120 mg | 3% |
| Calcium | 30 mg | 2% |
| Iron | 1.4 mg | 8% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 6%Carbs 69%Fat 25%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pillsbury Blueberry Bash Mini WafflesFDC 2754870 | Feb 2026 | 100 g | 266 | 3.8 g | 215 mg |
| Pillsbury Blueberry Bash Mini WafflesFDC 2746371 | Oct 2025 | 100 g | 269 | 3.9 g | 218 mg |
| Pillsbury Blueberry Bash Mini WafflesFDC 2738857 | May 2025 | 100 g | 266 | 5.1 g | 215 mg |
| Pillsbury Blueberry Bash Mini WafflesFDC 2735440 | May 2025 | 100 g | 272 | 4.5 g | 221 mg |
| Pillsbury Blueberry Bash Mini WafflesFDC 2733389 | Apr 2025 | 100 g | 266 | 5.1 g | 215 mg |
| Pillsbury Blueberry Bash Mini WafflesFDC 2725478 | Mar 2025 | 100 g | 272 | 4.5 g | 221 mg |
| Pillsbury Blueberry Bash Mini WafflesFDC 2721602 | Oct 2024 | 100 g | 272 | 4.5 g | 221 mg |
| Pillsbury Blueberry Bash Mini WafflesFDC 2701660 | Nov 2022 | 100 g | 272 | 4.5 g | 221 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 266 kcal | 1008 |
| Protein | 3.8 g | 1003 |
| Total lipid (fat) | 7.59 g | 1004 |
| Carbohydrate, by difference | 46.84 g | 1005 |
| Fiber, total dietary | 3.8 g | 1079 |
| Sugars, Total | 12.66 g | 2000 |
| Sugars, added | 12.7 g | 1235 |
| Calcium, Ca | 38 mg | 1087 |
| Iron, Fe | 1.77 mg | 1089 |
| Potassium, K | 152 mg | 1092 |
| Sodium, Na | 215 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.27 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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