Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
16.3 g more than your starting foodCompare these foods423 calories and 3.9 g of protein per 100 g. Reported fiber: 0 g.
Pillsbury Santa Shape Sugar Cookie Dough 20 Count
On a 100 g basis, this record has more protein than 35% of 2,097 other complete sweets & desserts profiles.
Compare with another foodEnriched Flour Bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Sugar, Palm Oil, Water, Canola Oil. Contains 2% or less of: Eggs, Salt, Baking Powder (baking soda, sodium aluminum phosphate), Red 40, Sodium Benzoate (preservative), Artificial Flavor.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1 g | — |
| Carbohydrate | 16 g | 6% |
| Fat | 4.5 g | 6% |
| Fiber | 0 g | 0% |
| Total sugars | 9 g | — |
| Sodium | 85 mg | 4% |
| Saturated fat | 1.5 g | 8% |
| Potassium | 0 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0.7 mg | 4% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 1.8 g protein in 47.3 g. Choices below have more on this basis.
Protein One · 54.5 g
16.3 g more than your starting foodCompare these foodsWendy's · 180.2 g
10.5 g more than your starting foodCompare these foodsCheerios · 49.4 g
8.9 g more than your starting foodCompare these foodsCheerios · 49.4 g
8.9 g more than your starting foodCompare these foodsBoscos Pizza · 76.5 g
8.7 g more than your starting foodCompare these foodsStella doro · 50 g
8.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 423 kcal | 1008 |
| Protein | 3.85 g | 1003 |
| Total lipid (fat) | 17.31 g | 1004 |
| Carbohydrate, by difference | 61.54 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 34.62 g | 2000 |
| Sugars, added | 34.6 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 2.69 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 327 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 5.77 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 19 mg | 1253 |
Other sweets & desserts labels from this brand. Check the source dates and serving sizes.