PlateRatioSearch
Vegetables · Nutrition facts

Potatoes, Au Gratin, Home-Prepared From Recipe Using Margarine

132 calories and 5.1 g of protein per 100 g. Reported fiber: 1.8 g.

USDA SR LegacyPublished Apr 2019

Know what you’re comparing.

Potatoes, au gratin, home-prepared from recipe using margarine

Source category
Vegetables and Vegetable Products
Nutrition basis
Per 100 g
Source record
USDA FDC 170524
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 83% of 1,428 other complete vegetables profiles.

Compare with another food
The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
323calories
in 245 g
NutrientAmountDaily value
Protein12.4 g—
Carbohydrate27.6 g10%
Fat18.6 g24%
Fiber4.4 g16%
Total sugars——
Sodium1,061 mg46%
Saturated fat8.6 g43%
Potassium970 mg21%
Calcium292 mg22%
Iron1.57 mg9%
Magnesium49 mg12%
Vitamin C24.3 mg27%
Vitamin D0 µg0%
Estimated energy from macros
Protein 15%Carbs 34%Fat 51%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore vegetables
Same broad food category

This food: 7.7 g protein in 151.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 69 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water74 g1051
Energy132 kcal1008
Energy552 kj1062
Protein5.06 g1003
Total lipid (fat)7.59 g1004
Ash2.09 g1007
Carbohydrate, by difference11.27 g1005
Fiber, total dietary1.8 g1079
Calcium, Ca119 mg1087
Iron, Fe0.64 mg1089
Magnesium, Mg20 mg1090
Phosphorus, P113 mg1091
Potassium, K396 mg1092
Sodium, Na433 mg1093
Zinc, Zn0.69 mg1095
Copper, Cu0.16 mg1098
Manganese, Mn0.161 mg1101
Selenium, Se2.7 µg1103
Vitamin C, total ascorbic acid9.9 mg1162
Thiamin0.064 mg1165
Riboflavin0.116 mg1166
Niacin0.993 mg1167
Pantothenic acid0.387 mg1170
Vitamin B-60.174 mg1175
Folate, total11 µg1177
Folic acid3 µg1186
Folate, food8 µg1187
Folate, DFE13 µg1190
Vitamin B-120 µg1178
Vitamin A, RAE64 µg1106
Retinol60 µg1105
Carotene, beta48 µg1107
Vitamin A, IU280 iu1104
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated3.53 g1258
SFA 4:00.15 g1259
SFA 6:00.077 g1260
SFA 8:00.043 g1261
SFA 10:00.092 g1262
SFA 12:00.091 g1263
SFA 14:00.479 g1264
SFA 16:01.698 g1265
SFA 18:00.773 g1266
Fatty acids, total monounsaturated2.587 g1292
MUFA 16:10.135 g1275
MUFA 18:12.388 g1268
Fatty acids, total polyunsaturated1.076 g1293
PUFA 18:20.978 g1269
PUFA 18:30.102 g1270
Cholesterol15 mg1253
Tryptophan0.07 g1210
Threonine0.192 g1211
Isoleucine0.284 g1212
Leucine0.443 g1213
Lysine0.381 g1214
Methionine0.117 g1215
Cystine0.044 g1216
Phenylalanine0.254 g1217
Tyrosine0.23 g1218
Valine0.325 g1219
Arginine0.203 g1220
Histidine0.151 g1221
Alanine0.156 g1222
Aspartic acid0.569 g1223
Glutamic acid1.141 g1224
Glycine0.113 g1225
Proline0.463 g1226
Serine0.275 g1227

Related reference foods.

Explore more records in the same food group. Preparation and ingredients can change the numbers.

Potatoes, Au Gratin, Dry MixUSDA SR Legacy · Apr 2019Potatoes, Au Gratin, Home-Prepared From Recipe Using ButterUSDA SR Legacy · Apr 2019Baked Potatoes, Flesh and Skin, with SaltUSDA SR Legacy · Apr 2019Baked Potatoes, Flesh and Skin, without SaltUSDA SR Legacy · Apr 2019