Mothers maid low salt light red kidney beans 6/10
Mothers Maid · 259.7 g
4 g more than your starting foodCompare these foodsBeans & lentils · Nutrition facts
Progresso Red Kidney Beans
77 calories and 4.6 g of protein per 100 g. Reported fiber: 5.4 g.
Know what you’re comparing.
Progresso Red Kidney Beans
- Source category
- Vegetables - Prepared/Processed
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00041196020229
- Source record
- USDA FDC 2740546
- Publication date
- Aug 2025
- Manufacturer serving
- 130 grm · 1/2 cup (130g)
On a 100 g basis, this record has more protein than 15% of 380 other complete beans & lentils profiles.
Compare with another foodWhat’s in it?
SOAKED RED KIDNEY BEANS, WATER. CONTAINS LESS THAN 2 % OF: SALT, CALCIUM CHLORIDE, DISODIUM EDTA (PRESERVATIVE).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
100calories
in 130 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 6 g | — |
| Carbohydrate | 18 g | 7% |
| Fat | 0 g | 0% |
| Fiber | 7 g | 25% |
| Total sugars | 2 g | — |
| Sodium | 371 mg | 16% |
| Saturated fat | 0 g | 0% |
| Potassium | 371 mg | 8% |
| Calcium | 49 mg | 4% |
| Iron | 1.4 mg | 8% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | — | — |
Estimated energy from macros
Protein 25%Carbs 75%Fat 0%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore beans & lentilsWhat else fits your plate?
Same broad food category
This food: 12 g protein in 259.7 g. Choices below have more on this basis.
Progresso Black Beans
Progresso · 235.3 g
2.5 g more than your starting foodCompare these foodsBush's Pinto Beans with Bacon 15.5 oz
Bush's Best · 259.7 g
2 g more than your starting foodCompare these foodsBush's Pinto Beans with Bacon 12-15.5 oz
Bush's Best · 259.7 g
2 g more than your starting foodCompare these foodsBush's Black Beans 26.5 oz
Bush's Best · 259.7 g
2 g more than your starting foodCompare these foodsBush's Black Beans 12-26.5 oz
Bush's Best · 259.7 g
2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Progresso Red Kidney BeansFDC 2740546 | Jul 2025 | 100 g | 77 | 4.6 g | 285 mg |
| Progresso Red Kidney BeansFDC 2693909 | Mar 2024 | 100 g | 80 | 5 g | 280 mg |
| Progresso Red Kidney BeansFDC 2684059 | Jan 2024 | 100 g | 80 | 5 g | 280 mg |
| Progresso Red Kidney BeansFDC 2519229 | Aug 2021 | 100 g | 80 | 5 g | 280 mg |
| Progresso Red Kidney BeansFDC 2234977 | Aug 2021 | 100 g | 80 | 5 g | 280 mg |
| Progresso Red Kidney BeansFDC 2230376 | Aug 2021 | 100 g | 80 | 5 g | 280 mg |
| Progresso Red Kidney BeansFDC 2226731 | Aug 2021 | 100 g | 80 | 5 g | 280 mg |
| Progresso Red Kidney BeansFDC 2220427 | Aug 2021 | 100 g | 80 | 5 g | 280 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 12 records.
All 14 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 77 kcal | 1008 |
| Protein | 4.62 g | 1003 |
| Total lipid (fat) | 0 g | 1004 |
| Carbohydrate, by difference | 13.85 g | 1005 |
| Fiber, total dietary | 5.4 g | 1079 |
| Sugars, Total | 1.54 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 38 mg | 1087 |
| Iron, Fe | 1.08 mg | 1089 |
| Potassium, K | 285 mg | 1092 |
| Sodium, Na | 285 mg | 1093 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
More from Progresso
Other beans & lentils labels from this brand. Check the source dates and serving sizes.