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Yogurt · Nutrition facts

:Ratio Protein Blueberry Dairy Snack

113 calories and 16.7 g of protein per 100 g. Reported fiber: 0 g.

Manufacturer labelLabel updated Apr 2025Ratio

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:ratio Protein Blueberry Dairy Snack

Source category
Yogurt/Yogurt Substitutes
Nutrition basis
Per 100 g
Barcode / GTIN
00070470164878
Source record
USDA FDC 2737257
Publication date
Jul 2025
Manufacturer serving
150 grm · 1 container

On a 100 g basis, this record has more protein than 97% of 437 other complete yogurt profiles.

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What’s in it?

Cultured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Milk, Whey Protein Concentrate, Nonfat Milk. Contains 2% or less of: Sunflower Oil, Black Carrot Juice and Blueberry Juice Concentrate (for color), Sucralose, Carrageenan, Natural Flavor.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
170calories
in 150 g
NutrientAmountDaily value
Protein25 g—
Carbohydrate9 g3%
Fat3.5 g4%
Fiber0 g0%
Total sugars3 g—
Sodium101 mg4%
Saturated fat1.5 g8%
Potassium281 mg6%
Calcium450 mg35%
Iron0 mg0%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 60%Carbs 21%Fat 19%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 29.5 g protein in 177 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
:ratio Protein Blueberry Dairy SnackFDC 2737257Apr 2025100 g11316.7 g67 mg
:ratio Protein Blueberry Dairy SnackFDC 2734385Apr 2025100 g11516.7 g67 mg
:ratio Protein Blueberry Dairy SnackFDC 2731170Apr 2025100 g11316.7 g67 mg
:ratio Protein Blueberry Dairy SnackFDC 2725142Mar 2025100 g11516.7 g67 mg
:ratio Protein Blueberry Dairy SnackFDC 2717870Aug 2024100 g11516.7 g67 mg
:ratio Protein Blueberry Dairy SnackFDC 2705086Aug 2024100 g11516.7 g67 mg
:ratio Protein Blueberry Dairy SnackFDC 2693022Mar 2024100 g11517 g102 mg
:ratio Protein Blueberry Dairy SnackFDC 2682625Jan 2024100 g11517 g102 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 15 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy113 kcal1008
Protein16.67 g1003
Total lipid (fat)2.33 g1004
Carbohydrate, by difference6 g1005
Fiber, total dietary0 g1079
Sugars, Total2 g2000
Sugars, added0 g1235
Calcium, Ca300 mg1087
Iron, Fe0 mg1089
Potassium, K187 mg1092
Sodium, Na67 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated1 g1258
Fatty acids, total trans0 g1257
Cholesterol30 mg1253

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