Sauce, fish, ready-to-serve
USDA SR Legacy · 571.4 g
23.4 g more than your starting foodCompare these foodsOils, sauces & seasonings · Nutrition facts
Sauce, Pasta, Spaghetti/Marinara, Ready-to-Serve, Low Sodium
51 calories and 1.4 g of protein per 100 g. Reported fiber: 1.8 g.
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Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium
- Source category
- Soups, Sauces, and Gravies
- Nutrition basis
- Per 100 g
- Source record
- USDA FDC 171597
- Publication date
- Apr 2019
On a 100 g basis, this record has more protein than 65% of 900 other complete oils, sauces & seasonings profiles.
Compare with another foodThe source matters
SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this datasetYour portion, your numbers
65calories
in 128 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1.8 g | — |
| Carbohydrate | 10.3 g | 4% |
| Fat | 1.9 g | 2% |
| Fiber | 2.3 g | 8% |
| Total sugars | 7 g | — |
| Sodium | 38 mg | 2% |
| Saturated fat | 0.2 g | 1% |
| Potassium | 408 mg | 9% |
| Calcium | 35 mg | 3% |
| Iron | 1 mg | 6% |
| Magnesium | 23 mg | 5% |
| Vitamin C | 2.6 mg | 3% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 11%Carbs 63%Fat 26%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Same broad food category
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Reported variation in the reference data
A food is more than one number.
Where the source reports a minimum and maximum, you can see that range alongside the displayed value.
| Nutrient | Displayed value | Reported minimum | Reported maximum | Data points |
|---|---|---|---|---|
| WaterPer 100 g | 87.39 g | 84.89 g | 89.79 g | 36 |
| ProteinPer 100 g | 1.41 g | 0.88 g | 1.75 g | 36 |
| Total lipid (fat)Per 100 g | 1.48 g | 0.63 g | 2.82 g | 36 |
| AshPer 100 g | 1.66 g | 1.42 g | 2 g | 36 |
| Fiber, total dietaryPer 100 g | 1.8 g | 1.6 g | 2 g | 18 |
| Sugars, TotalPer 100 g | 5.5 g | 4.48 g | 7.12 g | 18 |
| Calcium, CaPer 100 g | 27 mg | 18 mg | 37 mg | 36 |
| Iron, FePer 100 g | 0.78 mg | 0.55 mg | 2.12 mg | 36 |
These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.
All 75 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 87.39 g | 1051 |
| Energy | 51 kcal | 1008 |
| Energy | 214 kj | 1062 |
| Protein | 1.41 g | 1003 |
| Total lipid (fat) | 1.48 g | 1004 |
| Ash | 1.66 g | 1007 |
| Carbohydrate, by difference | 8.06 g | 1005 |
| Fiber, total dietary | 1.8 g | 1079 |
| Sugars, Total | 5.5 g | 2000 |
| Calcium, Ca | 27 mg | 1087 |
| Iron, Fe | 0.78 mg | 1089 |
| Magnesium, Mg | 18 mg | 1090 |
| Phosphorus, P | 34 mg | 1091 |
| Potassium, K | 319 mg | 1092 |
| Sodium, Na | 30 mg | 1093 |
| Zinc, Zn | 0.2 mg | 1095 |
| Copper, Cu | 0.081 mg | 1098 |
| Manganese, Mn | 0.137 mg | 1101 |
| Selenium, Se | 1.1 µg | 1103 |
| Vitamin C, total ascorbic acid | 2 mg | 1162 |
| Thiamin | 0.024 mg | 1165 |
| Riboflavin | 0.061 mg | 1166 |
| Niacin | 3.917 mg | 1167 |
| Vitamin B-6 | 0.173 mg | 1175 |
| Folate, total | 13 µg | 1177 |
| Folic acid | 0 µg | 1186 |
| Folate, food | 13 µg | 1187 |
| Folate, DFE | 13 µg | 1190 |
| Choline, total | 13.7 mg | 1180 |
| Vitamin B-12 | 0 µg | 1178 |
| Vitamin B-12, added | 0 µg | 1246 |
| Vitamin A, RAE | 33 µg | 1106 |
| Retinol | 0 µg | 1105 |
| Carotene, beta | 390 µg | 1107 |
| Carotene, alpha | 0 µg | 1108 |
| Cryptoxanthin, beta | 0 µg | 1120 |
| Vitamin A, IU | 650 iu | 1104 |
| Lycopene | 12,665 µg | 1122 |
| Lutein + zeaxanthin | 190 µg | 1123 |
| Vitamin E (alpha-tocopherol) | 2.4 mg | 1109 |
| Vitamin E, added | 0 mg | 1242 |
| Vitamin D (D2 + D3), International Units | 0 iu | 1110 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Vitamin K (phylloquinone) | 13.9 µg | 1185 |
| Fatty acids, total saturated | 0.17 g | 1258 |
| SFA 4:0 | 0.002 g | 1259 |
| SFA 6:0 | 0 g | 1260 |
| SFA 8:0 | 0.002 g | 1261 |
| SFA 10:0 | 0.003 g | 1262 |
| SFA 12:0 | 0.001 g | 1263 |
| SFA 14:0 | 0.002 g | 1264 |
| SFA 16:0 | 0.107 g | 1265 |
| SFA 18:0 | 0.039 g | 1266 |
| SFA 20:0 | 0.005 g | 1267 |
| SFA 22:0 | 0.004 g | 1273 |
| SFA 24:0 | 0.002 g | 1301 |
| Fatty acids, total monounsaturated | 0.377 g | 1292 |
| MUFA 14:1 | 0 g | 1274 |
| MUFA 15:1 | 0 g | 1333 |
| MUFA 16:1 | 0.003 g | 1275 |
| MUFA 18:1 | 0.365 g | 1268 |
| MUFA 20:1 | 0.008 g | 1277 |
| MUFA 22:1 | 0 g | 1279 |
| Fatty acids, total polyunsaturated | 0.508 g | 1293 |
| PUFA 18:2 | 0.429 g | 1269 |
| PUFA 18:3 | 0.079 g | 1270 |
| PUFA 18:4 | 0 g | 1276 |
| PUFA 20:4 | 0 g | 1271 |
| PUFA 20:5 n-3 (EPA) | 0 g | 1278 |
| PUFA 22:5 n-3 (DPA) | 0 g | 1280 |
| PUFA 22:6 n-3 (DHA) | 0 g | 1272 |
| Cholesterol | 2 mg | 1253 |
| Alcohol, ethyl | 0 g | 1018 |
| Caffeine | 0 mg | 1057 |
| Theobromine | 0 mg | 1058 |
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