Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
15.9 g more than your starting foodCompare these foodsSweets & desserts · Nutrition facts
Snack Pack Super Size Chocolate Pudding Cups, 5.5 oz., 6-Count
115 calories and 1.3 g of protein per 100 g. Reported fiber: 1.3 g.
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Snack Pack Super Size Chocolate Pudding Cups, 5.5 oz., 6-Count
- Source category
- Desserts/Dessert Sauces/Toppings
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00027000419823
- Source record
- USDA FDC 2755400
- Publication date
- Mar 2026
- Manufacturer serving
- 156 grm · 1 Pudding Cup (156g)
On a 100 g basis, this record has more protein than 14% of 2,097 other complete sweets & desserts profiles.
Compare with another foodWhat’s in it?
Water, Nonfat Milk, Sugar, Modified Corn Starch, Palm Oil, Cocoa (Processed with Alkali), Less than 2% of: Salt, Sodium Stearoyl Lactylate, Natural and Artificial Flavor. CONTAINS: MILK.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
179calories
in 156 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 34 g | 12% |
| Fat | 3.5 g | 4% |
| Fiber | 2 g | 7% |
| Total sugars | 22 g | — |
| Sodium | 190 mg | 8% |
| Saturated fat | 2 g | 10% |
| Potassium | 200 mg | 4% |
| Calcium | 30 mg | 2% |
| Iron | 1.4 mg | 8% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 5%Carbs 78%Fat 18%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Snack Pack Super Size Chocolate Pudding Cups, 5.5 oz., 6-CountFDC 2755400 | Feb 2026 | 100 g | 115 | 1.3 g | 122 mg |
| Snack Pack Super Size Chocolate Pudding, 5.5 oz Pudding Cups, 6 Count FDC 2746886 | Oct 2025 | 100 g | 115 | 1.3 g | 122 mg |
| Snack Pack Chocolate Flavored Pudding, 6 Count Pudding CupsFDC 2733129 | Mar 2024 | 100 g | 115 | 1.3 g | 122 mg |
| Snack Pack Chocolate Flavored Pudding, 6 Count Pudding CupsFDC 2703397 | Mar 2024 | 100 g | 115 | 1.3 g | 122 mg |
| Snack Pack Chocolate Flavored Pudding, 6 Count Pudding CupsFDC 2691724 | Mar 2024 | 100 g | 115 | 1.3 g | 122 mg |
| PUDDING CHOCOLATE, CHOCOLATEFDC 2429660 | Nov 2022 | 100 g | 115 | 1.3 g | 122 mg |
| SNACK PACK Chocolate Pudding, 33 OZFDC 755410 | Nov 2018 | 100 g | 115 | 1.3 g | 122 mg |
| SNACK PACK Chocolate Pudding, 33 OZFDC 606560 | Nov 2018 | 100 g | — | 1.3 g | 122 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 10 records.
All 19 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 115 kcal | 1008 |
| Protein | 1.28 g | 1003 |
| Total lipid (fat) | 2.24 g | 1004 |
| Carbohydrate, by difference | 21.79 g | 1005 |
| Fiber, total dietary | 1.3 g | 1079 |
| Sugars, Total | 14.1 g | 2000 |
| Sugars, added | 13.5 g | 1235 |
| Calcium, Ca | 19 mg | 1087 |
| Iron, Fe | 0.9 mg | 1089 |
| Potassium, K | 128 mg | 1092 |
| Sodium, Na | 122 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.28 g | 1258 |
| Fatty acids, total monounsaturated | 0.64 g | 1292 |
| Fatty acids, total polyunsaturated | 0 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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