Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
27.6 g more than your starting foodCompare these foods269 calories and 10.8 g of protein per 100 g. Reported fiber: 0.7 g.
State Fair Crispitos Chicken & Cheese Filled Whole Grain Tortillas, 3.45 oz.
On a 100 g basis, this record has more protein than 61% of 1,416 other complete meals & sides profiles.
Compare with another foodFILLING: Mechanically separated chicken, pasteurized process cheese sauce with jalapeno (cheddar and monterey jack cheeses [pasteurized milk, cheese culture, salt, enzymes], whey, canola oil, jalapeno peppers [jalapeno peppers, vinegar, salt], modified food starch, sodium phosphate, salt, lactic acid, sodium alginate, sorbic acid (preservative), apocarotenal [color], annatto [color]), water, modified food starch, seasoning (onion powder, salt, spices, garlic powder, 2% or less extracts of paprika, annatto and turmeric) natural flavor, red pepper. WHOLE GRAIN TORTILLA: Whole wheat flour, unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) water, corn oil, contains 2% or less of the following: salt, dough conditioner (sodium stearoyl lactylate, contains less than 2% sodium sulfite) potassium sorbate (preservative), fumaric acid. PASTE INGREDIENTS: Water, xanthan gum. Blanched in vegetable oil.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 10.8 g | — |
| Carbohydrate | 19.6 g | 7% |
| Fat | 16.4 g | 21% |
| Fiber | 0.7 g | 2% |
| Total sugars | 0.9 g | — |
| Sodium | 471 mg | 20% |
| Saturated fat | 5 g | 25% |
| Potassium | 142 mg | 3% |
| Calcium | 112 mg | 9% |
| Iron | 2.11 mg | 12% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 8 g protein in 74.3 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
27.6 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
27.6 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
22.1 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
22 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
17.6 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
16.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| State Fair Crispitos Chicken & Cheese Filled Whole Grain Tortillas, 3.45 oz.FDC 2742504 | Aug 2025 | 100 g | 269 | 10.8 g | 471 mg |
| State Fair Crispitos Chicken & Cheese Filled Whole Grain Tortillas, 3.45 oz.FDC 2737528 | May 2025 | 100 g | 268 | 10.3 g | 464 mg |
| State Fair Crispitos Chicken & Cheese Filled Whole Grain Tortillas, 3.45 oz.FDC 2734217 | May 2025 | 100 g | 269 | 10.8 g | 471 mg |
| State Fair Crispitos Chicken & Cheese Filled Whole Grain Tortillas, 3.45 oz.FDC 2731099 | Apr 2025 | 100 g | 268 | 10.3 g | 464 mg |
| State Fair Crispitos Chicken & Cheese Filled Whole Grain Tortillas, 3.45 oz.FDC 2724116 | Feb 2025 | 100 g | 269 | 10.8 g | 471 mg |
| State Fair Crispitos Chicken & Cheese Filled Whole Grain Tortillas, 3.45 oz.FDC 2717112 | Oct 2024 | 100 g | 269 | 10.8 g | 471 mg |
| State Fair Crispitos Fully Cooked Chicken & Cheese Filled Whole Grain Tortillas, 3.45 oz.FDC 2700246 | Jul 2024 | 100 g | 269 | 10.8 g | 471 mg |
| State Fair Crispitos Chicken & Cheese Filled Whole Grain Tortillas, 3.45 oz.FDC 2688852 | Mar 2024 | 100 g | 269 | 10.8 g | 471 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 10 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 269.29 kcal | 1008 |
| Protein | 10.83 g | 1003 |
| Total lipid (fat) | 16.41 g | 1004 |
| Carbohydrate, by difference | 19.57 g | 1005 |
| Fiber, total dietary | 0.68 g | 1079 |
| Sugars, Total | 0.92 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 112.24 mg | 1087 |
| Iron, Fe | 2.11 mg | 1089 |
| Potassium, K | 141.76 mg | 1092 |
| Sodium, Na | 470.58 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.98 g | 1258 |
| Fatty acids, total monounsaturated | 6.9 g | 1292 |
| Fatty acids, total polyunsaturated | 5.13 g | 1293 |
| Fatty acids, total trans | 0.2 g | 1257 |
| Cholesterol | 49.81 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.