Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
26.6 g more than your starting foodCompare these foods223 calories and 10.1 g of protein per 100 g. Reported fiber: 0.8 g.
State Fair Crispitos Fully Cooked Chicken and Cheese Flour Tortillas
On a 100 g basis, this record has more protein than 57% of 1,416 other complete meals & sides profiles.
Compare with another foodCHICKEN FILLING: Cooked chicken pieces, pasteurized process cheese sauce with jalapeno [cheddar and monterey jack cheeses (pasteurized milk, cheese culture, salt, enzymes), whey, canola oil, jalapeno peppers (jalapeno peppers, vinegar, salt), modified food starch, sodium phosphate, salt, lactic acid, sodium alginate, sorbic acid (preservative), apocarotenal (color), annatto (color)], water, modified food starch, onion powder, salt, spices, chili powder [spices (including mustard), salt, and garlic powder)]. FLOUR TORTILLA: Enriched wheat flour (wheat flour, enzyme, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, contains 2% or less of the following: salt, sodium stearoyl lactylate, potassium sorbate (preservative), fumaric acid. PASTE INGREDIENTS: Water, xanthan gum. Blanched in vegetable oil.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 10.1 g | — |
| Carbohydrate | 25.7 g | 9% |
| Fat | 8.8 g | 11% |
| Fiber | 0.8 g | 3% |
| Total sugars | 1.5 g | — |
| Sodium | 424 mg | 18% |
| Saturated fat | 2.5 g | 13% |
| Potassium | 158 mg | 3% |
| Calcium | 72 mg | 6% |
| Iron | 1.7 mg | 9% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 9 g protein in 89.8 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
26.6 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
26.6 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
21.1 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
21 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
16.6 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
15.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| State Fair Crispitos Fully Cooked Chicken and Cheese Flour TortillasFDC 2743351 | Aug 2025 | 100 g | 223 | 10.1 g | 424 mg |
| State Fair Crispitos Fully Cooked Chicken and Cheese Flour TortillasFDC 2739836 | May 2025 | 100 g | 221 | 10.4 g | 422 mg |
| State Fair Crispitos Fully Cooked Chicken and Cheese Flour TortillasFDC 2724774 | Feb 2025 | 100 g | 223 | 10.1 g | 424 mg |
| State Fair Crispitos Fully Cooked Chicken and Cheese Flour TortillasFDC 2702067 | Apr 2024 | 100 g | 223 | 10.1 g | 424 mg |
| State Fair Crispitos Fully Cooked Chicken and Cheese Flour TortillasFDC 2682916 | Jan 2024 | 100 g | 223 | 10.1 g | 424 mg |
| State Fair Crispitos Fully Cooked Chicken and Cheese Flour TortillasFDC 2681587 | Dec 2023 | 100 g | 223 | 10.1 g | 424 mg |
| State Fair Crispitos Fully Cooked Chicken and Cheese Flour TortillasFDC 2663028 | Oct 2023 | 100 g | 223 | 10.1 g | 424 mg |
| State Fair Crispitos Fully Cooked Chicken and Cheese Flour TortillasFDC 2610178 | Mar 2023 | 100 g | 223 | 10.1 g | 424 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 222.71 kcal | 1008 |
| Protein | 10.07 g | 1003 |
| Total lipid (fat) | 8.83 g | 1004 |
| Carbohydrate, by difference | 25.74 g | 1005 |
| Fiber, total dietary | 0.81 g | 1079 |
| Sugars, Total | 1.45 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 72.45 mg | 1087 |
| Iron, Fe | 1.7 mg | 1089 |
| Potassium, K | 157.61 mg | 1092 |
| Sodium, Na | 424.28 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.54 g | 1258 |
| Fatty acids, total monounsaturated | 3.49 g | 1292 |
| Fatty acids, total polyunsaturated | 3.62 g | 1293 |
| Fatty acids, total trans | 0.12 g | 1257 |
| Cholesterol | 29.41 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.