Meals & sides · Nutrition facts

Stouffer's Bowl Fulls Chicken Fried Potatoes Mashed 14 oz Bowl

114 calories and 5.6 g of protein per 100 g. Reported fiber: 0.8 g.

Manufacturer labelLabel updated Mar 2026Stouffer's

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STOUFFER'S Bowl Fulls Chicken Fried Potatoes Mashed 14oz Bowl

Source category
Ready-Made Combination Meals
Nutrition basis
Per 100 g
Barcode / GTIN
00013800938947
Source record
USDA FDC 2758583
Publication date
Apr 2026
Manufacturer serving
396 grm · 1 Package (396g)

On a 100 g basis, this record has more protein than 25% of 1,416 other complete meals & sides profiles.

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What’s in it?

POTATOES, WATER, COOKED BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WHEAT FLOUR, CHICKEN BROTH, WATER, CONTAINS 2% OR LESS OF SALT, MODIFIED TAPIOCA STARCH, NONFAT DRY MILK, SPICES AND SPICE EXTRACTIVES [INCLUDING EXTRACTIVES OF PAPRIKA], DEXTROSE, YEAST EXTRACT, HYDROLYZED YEAST PROTEIN, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM PHOSPHATES, GARLIC POWDER, ONION POWDER), CORN, CREAM, 2% OR LESS OF SKIM MILK, CHICKEN BROTH, ONIONS, MODIFIED FOOD STARCH, CHICKEN FAT, SALT, SOYBEAN OIL, BLEACHED WHEAT FLOUR, CORNSTARCH, MODIFIED TAPIOCA STARCH, SPICES, SEASONING (SALT, MALTODEXTRIN [CORN, POTATO, SWEET POTATO], DRIED TURKEY BROTH, FLAVORING, TURKEY FAT, 2% OR LESS OF AUTOLYZED YEAST EXTRACT, CITRIC ACID, GRILL FLAVOR, LACTIC ACID, MODIFIED CORNSTARCH, SESAME OIL, SODIUM CITRATE, SODIUM PHOSPHATE), MALTODEXTRIN, POTASSIUM SALT, SEASONING (MALTODEXTRIN, FLAVOR, ENZYME MODIFIED BUTTERFAT), CARAMEL COLOR, AUTOLYZED YEAST EXTRACT, BEEF FAT, BEEF STOCK, NATURAL FLAVORS, CARRAGEENAN, DRIED GARLIC, DRIED ONIONS, ONION POWDER, SUGAR, XANTHAN GUM, CANOLA OIL, DRIED BEEF BROTH, DRIED EGG WHITES, LACTIC ACID, CULTURED WHEY, ENZYME MODIFIED CREAM, DEXTROSE, FRUCTOSE, DISODIUM PHOSPHATE, GRILL FLAVOR (FROM VEGETABLE OIL), SMOKE FLAVOR, ANNATTO COLOR, TURMERIC COLOR.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
451calories
in 396 g
NutrientAmountDaily value
Protein22 g—
Carbohydrate51 g19%
Fat17 g22%
Fiber3.2 g11%
Total sugars6 g—
Sodium1,271 mg55%
Saturated fat6 g30%
Potassium1,168 mg25%
Calcium99 mg8%
Iron1.11 mg6%
Magnesium——
Vitamin C17 mg19%
Vitamin D0 µg0%
Estimated energy from macros
Protein 20%Carbs 46%Fat 34%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 9.8 g protein in 175.4 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 16 records.

All 16 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy114 kcal1008
Protein5.56 g1003
Total lipid (fat)4.29 g1004
Carbohydrate, by difference12.88 g1005
Fiber, total dietary0.8 g1079
Sugars, Total1.52 g2000
Sugars, added0 g1235
Calcium, Ca25 mg1087
Iron, Fe0.28 mg1089
Potassium, K295 mg1092
Sodium, Na321 mg1093
Vitamin C, total ascorbic acid4.3 mg1162
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated1.52 g1258
Fatty acids, total trans0 g1257
Cholesterol15 mg1253