Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
24.1 g more than your starting foodCompare these foods131 calories and 7.6 g of protein per 100 g. Reported fiber: 0.8 g.
STOUFFER'S Bowl Fulls Meatballs and Mashed Potatoes 14oz Bowl
On a 100 g basis, this record has more protein than 43% of 1,416 other complete meals & sides profiles.
Compare with another foodPOTATOES, WATER, COOKED GROUND BEEF AND PORK BLEND, CREAM, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), MUSHROOMS, 2% OR LESS OF SOUR CREAM (CULTURED CREAM, NONFAT MILK), SKIM MILK, ROLLED OATS, MODIFIED FOOD STARCH, TEXTURED SOY FLOUR, SALT, MUSHROOM JUICE CONCENTRATE, REDUCED LACTOSE WHEY, DRIED ONIONS, RENDERED BEEF FAT, MALTODEXTRIN (CORN, POTATO, SWEET POTATO), DRIED CREAM, COOKED BEEF, DRIED SOY SAUCE (SOYBEANS, WHEAT, SALT), BLEACHED WHEAT FLOUR, ENZYME MODIFIED BUTTERMILK SOLIDS, DATEM AND MONO-DIGLYCERIDES, CARAMEL COLOR, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, WATER, TAMARIND, NATURAL FLAVOR, SUGAR, SALT, CARAMEL COLOR, ONION, GARLIC), SOYBEAN OIL, SPICES, BEEF STOCK, WHEY, SUGAR, XANTHAN GUM, AUTOLYZED YEAST EXTRACT, POTASSIUM SALT, ENZYME MODIFIED WHEY, NATURAL FLAVORS, DRIED GARLIC, CITRIC ACID, GUM ARABIC, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), BEEF STOCK CONCENTRATE, DEXTROSE, LACTIC ACID, CORN SYRUP SOLIDS, SODIUM CITRATE, TOCOPHEROL, VINEGAR, SODIUM PHOSPHATE.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 30 g | — |
| Carbohydrate | 43 g | 16% |
| Fat | 26 g | 33% |
| Fiber | 3.2 g | 11% |
| Total sugars | 8 g | — |
| Sodium | 1,390 mg | 60% |
| Saturated fat | 14 g | 70% |
| Potassium | 1,291 mg | 27% |
| Calcium | 269 mg | 21% |
| Iron | 2.22 mg | 12% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 11.6 g protein in 152.7 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
24.1 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
24.1 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
18.5 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
18.4 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
14.1 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
13.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| STOUFFER'S Bowl Fulls Meatballs and Mashed Potatoes 14oz BowlFDC 2758628 | Mar 2026 | 100 g | 131 | 7.6 g | 351 mg |
| STOUFFER'S BOWL-FULLS Pub Meatballs and Mash Frozen Meal 14ozFDC 2745306 | Sep 2025 | 100 g | 131 | 7.6 g | 351 mg |
| STOUFFER'S BOWL-FULLS Pub Meatballs and Mash Frozen Meal 14oz BoxFDC 2704845 | Aug 2024 | 100 g | 131 | 7.6 g | 348 mg |
| Stouffer's Bowl-Fulls Classic Pub Meatballs & Mashed Potatoes Bowl Frozen MealFDC 2702277 | Dec 2023 | 100 g | 119 | 7.8 g | 313 mg |
| Stouffer's Bowl-Fulls Classic Pub Meatballs & Mashed Potatoes Bowl Frozen MealFDC 2692441 | Dec 2023 | 100 g | 119 | 7.8 g | 313 mg |
| Stouffer's Bowl-Fulls Classic Pub Meatballs & Mashed Potatoes Bowl Frozen MealFDC 2688293 | Dec 2023 | 100 g | 119 | 7.8 g | 313 mg |
| STOUFFER'S BOWL-FULLS CLASSIC PUB MEATBALLS & POTATOES, 14 OZFDC 2560511 | Jun 2023 | 100 g | 119 | 7.8 g | 369 mg |
| CLASSIC PUB MEATBALLS & POTATOES HOUSE MADE MEATBALLS WITH SAVORY MUSHROOM GRAVY AND CHEDDAR MASHED POTATOES, CLASSIC PUB MEATBALLS & POTATOESFDC 2266344 | Dec 2020 | 100 g | 119 | 7.8 g | 369 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 13 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 131 kcal | 1008 |
| Protein | 7.58 g | 1003 |
| Total lipid (fat) | 6.57 g | 1004 |
| Carbohydrate, by difference | 10.86 g | 1005 |
| Fiber, total dietary | 0.8 g | 1079 |
| Sugars, Total | 2.02 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 68 mg | 1087 |
| Iron, Fe | 0.56 mg | 1089 |
| Potassium, K | 326 mg | 1092 |
| Sodium, Na | 351 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 3.54 g | 1258 |
| Fatty acids, total trans | 0.13 g | 1257 |
| Cholesterol | 23 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.