Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
24.7 g more than your starting foodCompare these foodsMeals & sides · Nutrition facts
Stouffer's Family Size Chicken Alfredo Frozen Entre 31 oz
136 calories and 7.4 g of protein per 100 g. Reported fiber: 0.8 g.
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STOUFFER'S Family Size Chicken Alfredo Frozen Entre 31oz
- Source category
- Ready-Made Combination Meals
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00013800425959
- Source record
- USDA FDC 2755054
- Publication date
- Mar 2026
- Manufacturer serving
- 242 grm · 1 cup (242g)
On a 100 g basis, this record has more protein than 41% of 1,416 other complete meals & sides profiles.
Compare with another foodWhat’s in it?
MILK, COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), WATER, COOKED WHITE MEAT CHICKEN, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), 2% OR LESS OF MODIFIED FOOD STARCH, ASIAGO CHEESE (CULTURED MILK, SALT, ENZYMES), SALT, SOYBEAN OIL, ROMANO CHEESE WITH FLAVOR (ROMANO CHEESE [CULTURED COW'S MILK, SALT, ENZYMES], ENZYME MODIFIED ROMANO CHEESE [ROMANO CHEESE {CULTURED COW'S MILK, WATER, SALT, ENZYMES}, SALT]), GARLIC, MALTODEXTRIN, ISOLATED SOY PROTEIN, SEASONING (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), SODIUM PHOSPHATE, SPICES, DATEM, MONO- AND DIGLYCERIDES, DRIED GARLIC, XANTHAN GUM, FLAVOR.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
329calories
in 242 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 18 g | — |
| Carbohydrate | 32 g | 12% |
| Fat | 14 g | 18% |
| Fiber | 1.9 g | 7% |
| Total sugars | 4 g | — |
| Sodium | 951 mg | 41% |
| Saturated fat | 8 g | 40% |
| Potassium | 249 mg | 5% |
| Calcium | 211 mg | 16% |
| Iron | 0.61 mg | 3% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 22%Carbs 39%Fat 39%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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This food: 10.9 g protein in 147.1 g. Choices below have more on this basis.
Morningstar Farms Meal Solutions Chik'N Strips 13.5oz
Morningstar Farms · 121.2 g
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Custom non-exclusive · 121.2 g
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Morningstar Farms · 94.8 g
14 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 10 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 136 kcal | 1008 |
| Protein | 7.44 g | 1003 |
| Total lipid (fat) | 5.79 g | 1004 |
| Carbohydrate, by difference | 13.22 g | 1005 |
| Fiber, total dietary | 0.8 g | 1079 |
| Sugars, Total | 1.65 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 87 mg | 1087 |
| Iron, Fe | 0.25 mg | 1089 |
| Potassium, K | 103 mg | 1092 |
| Sodium, Na | 393 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 3.31 g | 1258 |
| Fatty acids, total trans | 0.2 g | 1257 |
| Cholesterol | 27 mg | 1253 |
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