Meals & sides · Nutrition facts

Stouffer's Family Size Vegetable Lovers Lasagna 37.5 oz. Box

117 calories and 5.2 g of protein per 100 g. Reported fiber: 0.9 g.

Manufacturer labelLabel updated Mar 2026Stouffer's

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STOUFFER'S Family Size Vegetable Lovers Lasagna 37.5 oz. Box

Source category
Ready-Made Combination Meals
Nutrition basis
Per 100 g
Barcode / GTIN
00013800555106
Source record
USDA FDC 2758612
Publication date
Apr 2026
Manufacturer serving
230 grm · 1 Cup (230g)

On a 100 g basis, this record has more protein than 22% of 1,416 other complete meals & sides profiles.

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What’s in it?

SKIM MILK, COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR), WATER, CARROTS, PART SKIM MOZZARELLA CHEESE AND MODIFIED FOOD STARCH (PART-SKIM MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], MODIFIED FOOD STARCH, SKIM MILK), BROCCOLI, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), SPINACH, ONIONS, 2% OR LESS OF SOYBEAN OIL, BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), MODIFIED FOOD STARCH, SUGAR, WHEAT FLOUR, SALT, ROMANO CHEESE MADE FROM COW'S MILK (CULTURED MILK, SALT, ENZYMES), POTASSIUM SALT, GARLIC PUREE, SPICES, ONION POWDER.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
269calories
in 230 g
NutrientAmountDaily value
Protein12 g—
Carbohydrate35 g13%
Fat9 g12%
Fiber2.1 g7%
Total sugars7 g—
Sodium750 mg33%
Saturated fat3.5 g17%
Potassium529 mg11%
Calcium251 mg19%
Iron0.69 mg4%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 18%Carbs 52%Fat 30%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 8.9 g protein in 170.9 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

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Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy117 kcal1008
Protein5.22 g1003
Total lipid (fat)3.91 g1004
Carbohydrate, by difference15.22 g1005
Fiber, total dietary0.9 g1079
Sugars, Total3.04 g2000
Sugars, added0.9 g1235
Calcium, Ca109 mg1087
Iron, Fe0.3 mg1089
Potassium, K230 mg1092
Sodium, Na326 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated1.52 g1258
Fatty acids, total trans0 g1257
Cholesterol7 mg1253