Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
24.2 g more than your starting foodCompare these foods129 calories and 7.4 g of protein per 100 g. Reported fiber: 1.4 g.
STOUFFER'S Family Size Spaghetti And Meatballs Frozen Entre 30oz Box
On a 100 g basis, this record has more protein than 41% of 1,416 other complete meals & sides profiles.
Compare with another foodCOOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), COOKED GROUND BEEF AND PORK BLEND, WATER, TOMATO PUREE (WATER, TOMATO PASTE), TOMATOES, TOMATO JUICE, ONIONS, 2% OR LESS OF ROLLED OATS, SOYBEAN OIL, MODIFIED FOOD STARCH, TEXTURED SOY FLOUR, SUGAR, SALT, HYDROLYZED WHEY PROTEIN, PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN AND ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], ENZYME MODIFIED PARMESAN CHEESE [CULTURED MILK, WATER, SALT, ENZYMES], WHEY, SALT), DRIED ONIONS, ROMANO CHEESE MADE FROM COW'S MILK (CULTURED MILK, SALT, ENZYMES), BLEACHED WHEAT FLOUR, EXTRA VIRGIN OLIVE OIL, SPICES, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), AUTOLYZED YEAST EXTRACT, DRIED GARLIC, CITRIC ACID, CALCIUM CHLORIDE, CARAMEL COLOR, DEXTROSE, NATURAL FLAVORS, MALTODEXTRIN, ENZYME MODIFIED CREAM, LACTIC ACID.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 16 g | — |
| Carbohydrate | 33 g | 12% |
| Fat | 9 g | 12% |
| Fiber | 3 g | 11% |
| Total sugars | 4 g | — |
| Sodium | 540 mg | 23% |
| Saturated fat | 3 g | 15% |
| Potassium | 441 mg | 9% |
| Calcium | 61 mg | 5% |
| Iron | 1.8 mg | 10% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 11.4 g protein in 155 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
24.2 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
24.2 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
18.7 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
18.6 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
14.2 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
13.5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 129 kcal | 1008 |
| Protein | 7.37 g | 1003 |
| Total lipid (fat) | 4.15 g | 1004 |
| Carbohydrate, by difference | 15.21 g | 1005 |
| Fiber, total dietary | 1.4 g | 1079 |
| Sugars, Total | 1.84 g | 2000 |
| Sugars, added | 0.9 g | 1235 |
| Calcium, Ca | 28 mg | 1087 |
| Iron, Fe | 0.83 mg | 1089 |
| Potassium, K | 203 mg | 1092 |
| Sodium, Na | 249 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.38 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 12 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.