Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
23.8 g more than your starting foodCompare these foods124 calories and 7.4 g of protein per 100 g. Reported fiber: 0.9 g.
STOUFFER'S Family Size Spaghetti And Meatballs Frozen Entre 90oz Box
On a 100 g basis, this record has more protein than 41% of 1,416 other complete meals & sides profiles.
Compare with another foodCOOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), COOKED GROUND BEEF AND PORK BLEND, WATER, TOMATO PUREE (WATER, TOMATO PASTE), TOMATOES, TOMATO JUICE, ONIONS, 2% OR LESS OF ROLLED OATS, SOYBEAN OIL, MODIFIED FOOD STARCH, TEXTURED SOY FLOUR, SUGAR, SALT, REDUCED LACTOSE WHEY, PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN AND ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], ENZYME MODIFIED PARMESAN CHEESE [CULTURED MILK, WATER, SALT, ENZYMES], WHEY, SALT), DRIED ONIONS, ROMANO CHEESE MADE FROM COW'S MILK (CULTURED MILK, SALT, ENZYMES), BLEACHED WHEAT FLOUR, OLIVE OIL, SPICES, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), AUTOLYZED YEAST EXTRACT, GARLIC POWDER, CITRIC ACID, CALCIUM CHLORIDE, CARAMEL COLOR, DEXTROSE, FLAVOR, MALTODEXTRIN, ENZYME MODIFIED CREAM, LACTIC ACID.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 16 g | — |
| Carbohydrate | 33 g | 12% |
| Fat | 9 g | 12% |
| Fiber | 2 g | 7% |
| Total sugars | 4 g | — |
| Sodium | 540 mg | 23% |
| Saturated fat | 3 g | 15% |
| Potassium | 441 mg | 9% |
| Calcium | 61 mg | 5% |
| Iron | 1.8 mg | 10% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 11.9 g protein in 161.3 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
23.8 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
23.8 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
18.2 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
18.1 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
13.8 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
13.1 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| STOUFFER'S Family Size Spaghetti And Meatballs Frozen Entre 90oz BoxFDC 2702229 | May 2024 | 100 g | 124 | 7.4 g | 249 mg |
| STOUFFER'S Family Size Spaghetti And Meatballs Frozen Entre 90oz BoxFDC 2692466 | Dec 2023 | 100 g | 124 | 7.4 g | 249 mg |
| STOUFFER'S Family Size Spaghetti And Meatballs Frozen Entre 90oz BoxFDC 2688257 | Dec 2023 | 100 g | 124 | 7.4 g | 249 mg |
| ITALIAN STYLE FAVORITES SPAGHETTI & MEATBALLS IN A SEASONED TOMATO SAUCE, ITALIAN STYLE FAVORITESFDC 2551795 | Apr 2023 | 100 g | 124 | 6.9 g | 249 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 124 kcal | 1008 |
| Protein | 7.37 g | 1003 |
| Total lipid (fat) | 4.15 g | 1004 |
| Carbohydrate, by difference | 15.21 g | 1005 |
| Fiber, total dietary | 0.9 g | 1079 |
| Sugars, Total | 1.84 g | 2000 |
| Sugars, added | 0.9 g | 1235 |
| Calcium, Ca | 28 mg | 1087 |
| Iron, Fe | 0.83 mg | 1089 |
| Potassium, K | 203 mg | 1092 |
| Sodium, Na | 249 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.38 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 12 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.