Meals & sides · Nutrition facts

Stouffer's Meal Sausage Lasagna

131 calories and 5.9 g of protein per 100 g. Reported fiber: 1.4 g.

Manufacturer labelLabel updated Sep 2025Stouffer's

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STOUFFER'S meal sausage lasagna

Source category
Ready-Made Combination Meals
Nutrition basis
Per 100 g
Barcode / GTIN
00013800303103
Source record
USDA FDC 2745301
Publication date
Nov 2025
Manufacturer serving
222 grm · 1/12 Package (222 g)

On a 100 g basis, this record has more protein than 27% of 1,416 other complete meals & sides profiles.

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What’s in it?

BLANCHED MACARONI PRODUCT (WATER, SEMOLINA), TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), TOMATO PUREE (WATER, TOMATO PASTE), LOW-FAT RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR, CARRAGEENAN, XANTHAN GUM), COOKED PORK AND BEEF, WATER, PART-SKIM MOZZARELLA CHEESE AND MODIFIED CORNSTARCH (PART-SKIM MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], MODIFIED CORNSTARCH, SKIM MILK, FLAVORS), ONIONS, 2% OR LESS OF SOYBEAN OIL, GARLIC, SPICES, CARROTS, CELERY, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED MILK, SALT, ENZYMES), BREAD CRUMBS (BLEACHED WHEAT FLOUR CONTAINS 2% OR LESS OF: SUGAR, YEAST, SALT), MODIFIED CORNSTARCH, SUGAR, SALT, BLEACHED WHEAT FLOUR, CREAM, XANTHAN GUM, AUTOLYZED YEAST EXTRACT, DRIED GARLIC, CITRIC ACID, OLEORESIN PAPRIKA (COLOR), FLAVORS.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
291calories
in 222 g
NutrientAmountDaily value
Protein13 g—
Carbohydrate31 g11%
Fat13 g17%
Fiber3.1 g11%
Total sugars7 g—
Sodium759 mg33%
Saturated fat5 g25%
Potassium371 mg8%
Calcium200 mg15%
Iron1.2 mg7%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 18%Carbs 42%Fat 40%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 8.9 g protein in 152.7 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
STOUFFER'S meal sausage lasagnaFDC 2745301Sep 2025100 g1315.9 g342 mg
STOUFFER'S Classic Lasagna, 94oz trayFDC 2720395Nov 2024100 g1315.9 g342 mg
STOUFFER'S Classic Lasagna, 94oz trayFDC 2704567Jan 2024100 g1315.9 g342 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 3 of 3 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy131 kcal1008
Protein5.86 g1003
Total lipid (fat)5.86 g1004
Carbohydrate, by difference13.96 g1005
Fiber, total dietary1.4 g1079
Sugars, Total3.15 g2000
Sugars, added0.9 g1235
Calcium, Ca90 mg1087
Iron, Fe0.54 mg1089
Potassium, K167 mg1092
Sodium, Na342 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated2.25 g1258
Fatty acids, total trans0 g1257
Cholesterol11 mg1253