Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
26.7 g more than your starting foodCompare these foods131 calories and 5.9 g of protein per 100 g. Reported fiber: 1.4 g.
STOUFFER'S meal sausage lasagna
On a 100 g basis, this record has more protein than 27% of 1,416 other complete meals & sides profiles.
Compare with another foodBLANCHED MACARONI PRODUCT (WATER, SEMOLINA), TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), TOMATO PUREE (WATER, TOMATO PASTE), LOW-FAT RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR, CARRAGEENAN, XANTHAN GUM), COOKED PORK AND BEEF, WATER, PART-SKIM MOZZARELLA CHEESE AND MODIFIED CORNSTARCH (PART-SKIM MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], MODIFIED CORNSTARCH, SKIM MILK, FLAVORS), ONIONS, 2% OR LESS OF SOYBEAN OIL, GARLIC, SPICES, CARROTS, CELERY, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED MILK, SALT, ENZYMES), BREAD CRUMBS (BLEACHED WHEAT FLOUR CONTAINS 2% OR LESS OF: SUGAR, YEAST, SALT), MODIFIED CORNSTARCH, SUGAR, SALT, BLEACHED WHEAT FLOUR, CREAM, XANTHAN GUM, AUTOLYZED YEAST EXTRACT, DRIED GARLIC, CITRIC ACID, OLEORESIN PAPRIKA (COLOR), FLAVORS.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 13 g | — |
| Carbohydrate | 31 g | 11% |
| Fat | 13 g | 17% |
| Fiber | 3.1 g | 11% |
| Total sugars | 7 g | — |
| Sodium | 759 mg | 33% |
| Saturated fat | 5 g | 25% |
| Potassium | 371 mg | 8% |
| Calcium | 200 mg | 15% |
| Iron | 1.2 mg | 7% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 8.9 g protein in 152.7 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
26.7 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
26.7 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
21.1 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
21.1 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
16.7 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
16 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| STOUFFER'S meal sausage lasagnaFDC 2745301 | Sep 2025 | 100 g | 131 | 5.9 g | 342 mg |
| STOUFFER'S Classic Lasagna, 94oz trayFDC 2720395 | Nov 2024 | 100 g | 131 | 5.9 g | 342 mg |
| STOUFFER'S Classic Lasagna, 94oz trayFDC 2704567 | Jan 2024 | 100 g | 131 | 5.9 g | 342 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 3 of 3 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 131 kcal | 1008 |
| Protein | 5.86 g | 1003 |
| Total lipid (fat) | 5.86 g | 1004 |
| Carbohydrate, by difference | 13.96 g | 1005 |
| Fiber, total dietary | 1.4 g | 1079 |
| Sugars, Total | 3.15 g | 2000 |
| Sugars, added | 0.9 g | 1235 |
| Calcium, Ca | 90 mg | 1087 |
| Iron, Fe | 0.54 mg | 1089 |
| Potassium, K | 167 mg | 1092 |
| Sodium, Na | 342 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.25 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 11 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.