Meals & sides · Nutrition facts

Stouffer's Vegetable Lasagna 4X96 oz, Tray

137 calories and 7.5 g of protein per 100 g. Reported fiber: 0.9 g.

Manufacturer labelLabel updated Sep 2025Stouffer's

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STOUFFER'S Vegetable Lasagna 4x96oz, tray

Source category
Ready-Made Combination Meals
Nutrition basis
Per 100 g
Barcode / GTIN
00013800303226
Source record
USDA FDC 2745299
Publication date
Nov 2025
Manufacturer serving
227 grm · 1/12 Package

On a 100 g basis, this record has more protein than 42% of 1,416 other complete meals & sides profiles.

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What’s in it?

SKIM MILK, WATER, LOW-FAT RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR, CARRAGEENAN, XANTHAN GUM), BLANCHED MACARONI PRODUCT (SEMOLINA, WATER), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), PASTEURIZED PROCESS WHITE CHEDDAR CHEESE SAUCE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, WHEY, WHEY PROTEIN CONCENTRATE, MILKFAT, SKIM MILK, SODIUM CITRATE, SALT, LACTIC ACID, MODIFIED CORNSTARCH, SODIUM ALGINATE, ENZYME), CARROTS, BROCCOLI, SPINACH, ONIONS, 2% OR LESS OF MODIFIED CORNSTARCH, SOYBEAN OIL, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), BREAD CRUMBS (BLEACHED WHEAT FLOUR CONTAINS 2% OR LESS OF: SUGAR, YEAST, SALT), BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, ASIAGO CHEESE (CULTURED MILK, SALT, ENZYMES), SUGAR, SEASONING (MALTODEXTRIN, FLAVORING, MODIFIED CORNSTARCH, LESS THAN 2% LIPOLYZED CREAM [BUTTER,NONFAT MILK SOLIDS], SODIUM CITRATE), POTASSIUM SALT, LEMON JUICE CONCENTRATE, SPICES, WHEY, WHEY PROTEIN CONCENTRATE, XANTHAN GUM, DRIED GARLIC, ROASTED GARLIC, DRIED ONIONS, DATEM, MONO- AND DIGLYCERIDES.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
311calories
in 227 g
NutrientAmountDaily value
Protein17 g—
Carbohydrate33 g12%
Fat12 g15%
Fiber2 g7%
Total sugars9 g—
Sodium931 mg40%
Saturated fat6 g30%
Potassium470 mg10%
Calcium379 mg29%
Iron0 mg0%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 22%Carbs 43%Fat 35%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 10.9 g protein in 146 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
STOUFFER'S Vegetable Lasagna 4x96oz, trayFDC 2745299Sep 2025100 g1377.5 g410 mg
STOUFFER'S Vegetable Lasagna, 96 oz TrayFDC 2741386Jul 2025100 g1377.5 g410 mg
STOUFFER'S Vegetable Lasagna 4x96oz, trayFDC 2735664May 2025100 g1325.7 g423 mg
STOUFFER'S Vegetable Lasagna, 96 oz TrayFDC 2732725Apr 2025100 g1325.7 g423 mg
STOUFFER'S Vegetable Lasagna, 96 oz TrayFDC 2717454Oct 2024100 g1377.5 g410 mg
STOUFFER'S Vegetable Lasagna, 96 oz TrayFDC 2704566Apr 2024100 g1325.7 g423 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy137 kcal1008
Protein7.49 g1003
Total lipid (fat)5.29 g1004
Carbohydrate, by difference14.54 g1005
Fiber, total dietary0.9 g1079
Sugars, Total3.96 g2000
Sugars, added0.4 g1235
Calcium, Ca167 mg1087
Iron, Fe0 mg1089
Potassium, K207 mg1092
Sodium, Na410 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated2.64 g1258
Fatty acids, total trans0 g1257
Cholesterol13 mg1253