Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
24.7 g more than your starting foodCompare these foods137 calories and 7.5 g of protein per 100 g. Reported fiber: 0.9 g.
STOUFFER'S Vegetable Lasagna 4x96oz, tray
On a 100 g basis, this record has more protein than 42% of 1,416 other complete meals & sides profiles.
Compare with another foodSKIM MILK, WATER, LOW-FAT RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR, CARRAGEENAN, XANTHAN GUM), BLANCHED MACARONI PRODUCT (SEMOLINA, WATER), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), PASTEURIZED PROCESS WHITE CHEDDAR CHEESE SAUCE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, WHEY, WHEY PROTEIN CONCENTRATE, MILKFAT, SKIM MILK, SODIUM CITRATE, SALT, LACTIC ACID, MODIFIED CORNSTARCH, SODIUM ALGINATE, ENZYME), CARROTS, BROCCOLI, SPINACH, ONIONS, 2% OR LESS OF MODIFIED CORNSTARCH, SOYBEAN OIL, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), BREAD CRUMBS (BLEACHED WHEAT FLOUR CONTAINS 2% OR LESS OF: SUGAR, YEAST, SALT), BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, ASIAGO CHEESE (CULTURED MILK, SALT, ENZYMES), SUGAR, SEASONING (MALTODEXTRIN, FLAVORING, MODIFIED CORNSTARCH, LESS THAN 2% LIPOLYZED CREAM [BUTTER,NONFAT MILK SOLIDS], SODIUM CITRATE), POTASSIUM SALT, LEMON JUICE CONCENTRATE, SPICES, WHEY, WHEY PROTEIN CONCENTRATE, XANTHAN GUM, DRIED GARLIC, ROASTED GARLIC, DRIED ONIONS, DATEM, MONO- AND DIGLYCERIDES.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 17 g | — |
| Carbohydrate | 33 g | 12% |
| Fat | 12 g | 15% |
| Fiber | 2 g | 7% |
| Total sugars | 9 g | — |
| Sodium | 931 mg | 40% |
| Saturated fat | 6 g | 30% |
| Potassium | 470 mg | 10% |
| Calcium | 379 mg | 29% |
| Iron | 0 mg | 0% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 10.9 g protein in 146 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
24.7 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
24.7 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
19.2 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
19.1 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
14.7 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
14 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| STOUFFER'S Vegetable Lasagna 4x96oz, trayFDC 2745299 | Sep 2025 | 100 g | 137 | 7.5 g | 410 mg |
| STOUFFER'S Vegetable Lasagna, 96 oz TrayFDC 2741386 | Jul 2025 | 100 g | 137 | 7.5 g | 410 mg |
| STOUFFER'S Vegetable Lasagna 4x96oz, trayFDC 2735664 | May 2025 | 100 g | 132 | 5.7 g | 423 mg |
| STOUFFER'S Vegetable Lasagna, 96 oz TrayFDC 2732725 | Apr 2025 | 100 g | 132 | 5.7 g | 423 mg |
| STOUFFER'S Vegetable Lasagna, 96 oz TrayFDC 2717454 | Oct 2024 | 100 g | 137 | 7.5 g | 410 mg |
| STOUFFER'S Vegetable Lasagna, 96 oz TrayFDC 2704566 | Apr 2024 | 100 g | 132 | 5.7 g | 423 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 137 kcal | 1008 |
| Protein | 7.49 g | 1003 |
| Total lipid (fat) | 5.29 g | 1004 |
| Carbohydrate, by difference | 14.54 g | 1005 |
| Fiber, total dietary | 0.9 g | 1079 |
| Sugars, Total | 3.96 g | 2000 |
| Sugars, added | 0.4 g | 1235 |
| Calcium, Ca | 167 mg | 1087 |
| Iron, Fe | 0 mg | 1089 |
| Potassium, K | 207 mg | 1092 |
| Sodium, Na | 410 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.64 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 13 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.