Minor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup
Minor's · 139.9 g
15.7 g more than your starting foodCompare these foods233 calories and 5 g of protein per 100 g. Reported fiber: 0 g.
STOUFFER'S Alfredo Sauce, Gluten Free, 4x64oz, pouch
On a 100 g basis, this record has more protein than 87% of 900 other complete oils, sauces & seasonings profiles.
Compare with another foodCREAM, SKIM MILK, WATER, PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN AND ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], ENZYME MODIFIED PARMESAN CHEESE [CULTURED MILK, WATER, SALT, ENZYMES], WHEY, SALT), SOYBEAN OIL, CANOLA OIL, MODIFIED FOOD STARCH, 2% OR LESS OF SALT, ROMANO CHEESE MADE FROM COW'S MILK (CULTURED MILK, SALT, ENZYMES), LACTOSE, SPICE, XANTHAN GUM, DATEM, MONO- AND DIGLYCERIDES, SEASONING (CORNSTARCH, EXTRACTIVES OF TURMERIC AND ANNATTO [COLOR], NATURAL FLAVOR), SEASONING (MALTODEXTRIN, FLAVOR, ENZYME MODIFIED BUTTERFAT).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 3 g | — |
| Carbohydrate | 4 g | 1% |
| Fat | 12 g | 15% |
| Fiber | 0 g | 0% |
| Total sugars | 2 g | — |
| Sodium | 350 mg | 15% |
| Saturated fat | 4 g | 20% |
| Potassium | 0 mg | 0% |
| Calcium | 80 mg | 6% |
| Iron | 0 mg | 0% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 4.3 g protein in 85.8 g. Choices below have more on this basis.
Minor's · 139.9 g
15.7 g more than your starting foodCompare these foodsES Foods · 103.6 g
10.3 g more than your starting foodCompare these foodsLa Choy · 512.8 g
9.6 g more than your starting foodCompare these foodsRed Gold · 800 g
9.1 g more than your starting foodCompare these foodsRed Gold · 800 g
9.1 g more than your starting foodCompare these foodsMinor's · 93.5 g
9.1 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| STOUFFER'S Alfredo Sauce, Gluten Free, 4x64oz, pouchFDC 2758381 | Mar 2026 | 100 g | 233 | 5 g | 583 mg |
| STOUFFER'S Alfredo Sauce, Case of 4x64 oz pouchesFDC 2753318 | Jan 2026 | 100 g | 233 | 5 g | 583 mg |
| STOUFFER'S Alfredo Sauce, Case of 4x64 oz pouchesFDC 2743117 | Aug 2025 | 100 g | 232 | 4.8 g | 576 mg |
| STOUFFER'S Alfredo Sauce, Gluten Free, CASE of 4x64 oz pouchesFDC 2738270 | Jul 2025 | 100 g | 232 | 4.8 g | 576 mg |
| STOUFFER'S Alfredo Sauce, Gluten Free, 4x64oz, pouchFDC 2724175 | Feb 2025 | 100 g | 232 | 4.8 g | 576 mg |
| STOUFFER'S Alfredo Sauce, Gluten Free, CASE of 4x64 oz pouchesFDC 2716319 | Sep 2024 | 100 g | 232 | 4.8 g | 576 mg |
| STOUFFER'S Alfredo Sauce, Gluten Free, 4x64 oz pouchesFDC 2704324 | Mar 2024 | 100 g | 232 | 4.8 g | 616 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 233 kcal | 1008 |
| Protein | 5 g | 1003 |
| Total lipid (fat) | 20 g | 1004 |
| Carbohydrate, by difference | 6.67 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 3.33 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 133 mg | 1087 |
| Iron, Fe | 0 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 583 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 6.67 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 33 mg | 1253 |
Other oils, sauces & seasonings labels from this brand. Check the source dates and serving sizes.