Meals & sides · Nutrition facts

Sweet Earth Frozen Meal Mushroom Lovers 13.9 oz Box

206 calories and 5.3 g of protein per 100 g. Reported fiber: 1.5 g.

Manufacturer labelLabel updated Jan 2024Sweet earth

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SWEET EARTH Frozen Meal Mushroom Lovers 13.9oz Box

Source category
Vegetable Based Products / Meals
Nutrition basis
Per 100 g
Barcode / GTIN
00016741743304
Source record
USDA FDC 2702442
Publication date
Aug 2024
Manufacturer serving
131 grm · 1/3 pizza (131g)

On a 100 g basis, this record has more protein than 23% of 1,416 other complete meals & sides profiles.

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What’s in it?

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARAMELIZED ONION AND TRUFFLE SAUCE (WATER, CARAMELIZED ONION AND TRUFFLE SAUCE [POTATO FLAKES 1, DEHYDRATED ONION, BROWN SUGAR, CORN STARCH 1, SALT, POTATO STARCH 1, XANTHAN GUM, 2% OR LESS OF THE FOLLOWING: BLACK TRUFFLE CONCENTRATE {MALTODEXTRIN 1, NATURAL FLAVORS, BLACK WINTER TRUFFLE EXTRACT}, DEHYDRATED CHAMPIGNON MUSHROOMS, WHITE TRUFFLE CONCENTRATE, {SUNFLOWER OIL, NATURAL FLAVORS, TRUFFLE EXTRACT}, SPICES, RICE HULLS], CANOLA OIL 2, SALT), MUSHROOM BLEND (WHITE MUSHROOMS, PORTABELLA MUSHROOMS, CRIMINI MUSHROOMS), WATER, SPINACH BLEND (SPINACH, GARLIC), VEGAN CHEESE BLEND (PLANT-BASED MOZZARELLA [FILTERED WATER, COCONUT OIL, POTATO STARCH 1, TAPIOCA STARCH, SUNFLOWER OIL, NATURAL FLAVORS {VEGAN SOURCES}, SEA SALT, CALCIUM CITRATE, CHICKPEA PROTEIN, KONJAC AND XANTHAN GUMS, POTATO PROTEIN 1, ANNATTO AND TURMERIC EXTRACTS {COLOR}], PLANT-BASED PARMESAN [FILTERED WATER, MODIFIED FOOD STARCH 1, COCONUT OIL, SALT, NATURAL FLAVORS, YEAST EXTRACT, TURMERIC & ANNATTO EXTRACTS {COLOR}]), CANOLA OIL 2, 2% OR LESS OF CANE SUGAR, YEAST, SALT, BREAD CRUMB (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CANE SUGAR, VEGETABLE OIL, SALT, YEAST, BAKING SODA), RED PEPPER FLAKES, WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, ENZYMES. 1 - NON-GMO, 2 - NON-GMO EXPELLER PRESSED

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
270calories
in 131 g
NutrientAmountDaily value
Protein7 g—
Carbohydrate38 g14%
Fat10 g13%
Fiber2 g7%
Total sugars3 g—
Sodium559 mg24%
Saturated fat3 g15%
Potassium121 mg3%
Calcium50 mg4%
Iron2.31 mg13%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 10%Carbs 56%Fat 33%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 5.2 g protein in 97.1 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

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Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
SWEET EARTH Frozen Meal Mushroom Lovers 13.9oz BoxFDC 2702442Jan 2024100 g2065.3 g427 mg
SWEET EARTH Frozen Meal Mushroom Lovers 13.9oz BoxFDC 2689547Jan 2024100 g2065.3 g427 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 2 of 2 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy206 kcal1008
Protein5.34 g1003
Total lipid (fat)7.63 g1004
Carbohydrate, by difference29.01 g1005
Fiber, total dietary1.5 g1079
Sugars, Total2.29 g2000
Sugars, added1.5 g1235
Calcium, Ca38 mg1087
Iron, Fe1.76 mg1089
Potassium, K92 mg1092
Sodium, Na427 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated2.29 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253