Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
30.5 g more than your starting foodCompare these foods206 calories and 5.3 g of protein per 100 g. Reported fiber: 1.5 g.
SWEET EARTH Frozen Meal Mushroom Lovers 13.9oz Box
On a 100 g basis, this record has more protein than 23% of 1,416 other complete meals & sides profiles.
Compare with another foodENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARAMELIZED ONION AND TRUFFLE SAUCE (WATER, CARAMELIZED ONION AND TRUFFLE SAUCE [POTATO FLAKES 1, DEHYDRATED ONION, BROWN SUGAR, CORN STARCH 1, SALT, POTATO STARCH 1, XANTHAN GUM, 2% OR LESS OF THE FOLLOWING: BLACK TRUFFLE CONCENTRATE {MALTODEXTRIN 1, NATURAL FLAVORS, BLACK WINTER TRUFFLE EXTRACT}, DEHYDRATED CHAMPIGNON MUSHROOMS, WHITE TRUFFLE CONCENTRATE, {SUNFLOWER OIL, NATURAL FLAVORS, TRUFFLE EXTRACT}, SPICES, RICE HULLS], CANOLA OIL 2, SALT), MUSHROOM BLEND (WHITE MUSHROOMS, PORTABELLA MUSHROOMS, CRIMINI MUSHROOMS), WATER, SPINACH BLEND (SPINACH, GARLIC), VEGAN CHEESE BLEND (PLANT-BASED MOZZARELLA [FILTERED WATER, COCONUT OIL, POTATO STARCH 1, TAPIOCA STARCH, SUNFLOWER OIL, NATURAL FLAVORS {VEGAN SOURCES}, SEA SALT, CALCIUM CITRATE, CHICKPEA PROTEIN, KONJAC AND XANTHAN GUMS, POTATO PROTEIN 1, ANNATTO AND TURMERIC EXTRACTS {COLOR}], PLANT-BASED PARMESAN [FILTERED WATER, MODIFIED FOOD STARCH 1, COCONUT OIL, SALT, NATURAL FLAVORS, YEAST EXTRACT, TURMERIC & ANNATTO EXTRACTS {COLOR}]), CANOLA OIL 2, 2% OR LESS OF CANE SUGAR, YEAST, SALT, BREAD CRUMB (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CANE SUGAR, VEGETABLE OIL, SALT, YEAST, BAKING SODA), RED PEPPER FLAKES, WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, ENZYMES. 1 - NON-GMO, 2 - NON-GMO EXPELLER PRESSED
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 7 g | — |
| Carbohydrate | 38 g | 14% |
| Fat | 10 g | 13% |
| Fiber | 2 g | 7% |
| Total sugars | 3 g | — |
| Sodium | 559 mg | 24% |
| Saturated fat | 3 g | 15% |
| Potassium | 121 mg | 3% |
| Calcium | 50 mg | 4% |
| Iron | 2.31 mg | 13% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 5.2 g protein in 97.1 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
30.5 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
30.5 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
24.9 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
24.8 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
20.5 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
19.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| SWEET EARTH Frozen Meal Mushroom Lovers 13.9oz BoxFDC 2702442 | Jan 2024 | 100 g | 206 | 5.3 g | 427 mg |
| SWEET EARTH Frozen Meal Mushroom Lovers 13.9oz BoxFDC 2689547 | Jan 2024 | 100 g | 206 | 5.3 g | 427 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 2 of 2 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 206 kcal | 1008 |
| Protein | 5.34 g | 1003 |
| Total lipid (fat) | 7.63 g | 1004 |
| Carbohydrate, by difference | 29.01 g | 1005 |
| Fiber, total dietary | 1.5 g | 1079 |
| Sugars, Total | 2.29 g | 2000 |
| Sugars, added | 1.5 g | 1235 |
| Calcium, Ca | 38 mg | 1087 |
| Iron, Fe | 1.76 mg | 1089 |
| Potassium, K | 92 mg | 1092 |
| Sodium, Na | 427 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.29 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.