Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
21.8 g more than your starting foodCompare these foods271 calories and 18.8 g of protein per 100 g. Reported fiber: 4.7 g.
Sweet Earth Plant Based Shredded Seasoned Taco Chik'n
On a 100 g basis, this record has more protein than 95% of 1,416 other complete meals & sides profiles.
Compare with another foodPLANT BASED CHIK'N (WATER, SOY PROTEIN CONCENTRATE 1, CANOLA OIL 2, VINEGAR, NUTRITIONAL YEAST [NUTRITIONAL YEAST, VITAMIN B12], SEASONING [SALT, NATURAL FLAVORS, YEAST EXTRACT, CITRIC ACID, ROASTED ONION POWDER, ONION POWDER, CANE SUGAR], SEA SALT, SOY LECITHIN 1, SOYBEAN OIL 1), TACO MARINADE CONCENTRATE (CANOLA OIL 1, GARLIC, SPICES, CANE SUGAR, DEHYDRATED ONION, NATURAL FLAVORS, POTASSIUM CHLORIDE, YEAST EXTRACT, DISTILLED VINEGAR, SUNFLOWER OIL, 2% OR LESS OF SALT, DEHYDRATED JALAPENO, LIME JUICE, LIME OIL, FRUIT JUICE COLOR, CITRIC ACID, SUNFLOWER LECITHIN, HYDROLYZED CORN PROTEIN 1), CANOLA OIL 2, WATER. 1 - NON-GMO, 2 - NON-GMO EXPELLER PRESSED
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 16 g | — |
| Carbohydrate | 9 g | 3% |
| Fat | 14 g | 18% |
| Fiber | 4 g | 14% |
| Total sugars | 2 g | — |
| Sodium | 340 mg | 15% |
| Saturated fat | 1 g | 5% |
| Potassium | 930 mg | 20% |
| Calcium | 100 mg | 8% |
| Iron | 3.1 mg | 17% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 13.9 g protein in 73.8 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
21.8 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
21.8 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
16.2 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
16.1 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
11.8 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
11.1 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Sweet Earth Plant Based Shredded Seasoned Taco Chik'nFDC 2702438 | Jan 2024 | 100 g | 271 | 18.8 g | 400 mg |
| Sweet Earth Plant Based Shredded Seasoned Taco Chik'nFDC 2689507 | Jan 2024 | 100 g | 271 | 18.8 g | 400 mg |
| SEASONED CHIK'N MARINATED PLANT-BASED SHREDS, SEASONED CHIK'NFDC 2675701 | Feb 2023 | 100 g | 224 | 18.8 g | 471 mg |
| SEASONED CHIK'N MARINATED PLANT-BASED SHREDS, SEASONED CHIK'NFDC 2495516 | Feb 2023 | 100 g | 224 | 18.8 g | 471 mg |
| SEASONED CHIK'N MARINATED PLANT-BASED SHREDS, SEASONED CHIK'NFDC 2483172 | Jan 2023 | 100 g | 224 | 18.8 g | 471 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 271 kcal | 1008 |
| Protein | 18.82 g | 1003 |
| Total lipid (fat) | 16.47 g | 1004 |
| Carbohydrate, by difference | 10.59 g | 1005 |
| Fiber, total dietary | 4.7 g | 1079 |
| Sugars, Total | 2.35 g | 2000 |
| Sugars, added | 1.2 g | 1235 |
| Calcium, Ca | 118 mg | 1087 |
| Iron, Fe | 3.65 mg | 1089 |
| Potassium, K | 1,094 mg | 1092 |
| Sodium, Na | 400 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.18 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.