Sweets & desserts · Nutrition facts

Sweeteners, Sugar Substitute, Granulated

347 calories and 2.1 g of protein per 100 g. Reported fiber: 0.6 g.

USDA SR LegacyPublished Apr 2019

Know what you’re comparing.

Sweeteners, sugar substitute, granulated, brown

Source category
Sweets
Nutrition basis
Per 100 g
Source record
USDA FDC 170675
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 17% of 2,097 other complete sweets & desserts profiles.

Compare with another food
The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
80calories
in 23 g
NutrientAmountDaily value
Protein0.5 g—
Carbohydrate19.5 g7%
Fat0 g0%
Fiber0.1 g0%
Total sugars0.9 g—
Sodium132 mg6%
Saturated fat——
Potassium9 mg0%
Calcium202 mg16%
Iron0.04 mg0%
Magnesium1 mg0%
Vitamin C——
Vitamin D——
Estimated energy from macros
Protein 2%Carbs 98%Fat 0%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore sweets & desserts
Same broad food category

This food: 1.2 g protein in 57.6 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Reported variation in the reference data

A food is more than one number.

Where the source reports a minimum and maximum, you can see that range alongside the displayed value.

NutrientDisplayed valueReported minimumReported maximumData points
WaterPer 100 g9.14 g7.12 g11.16 g3
ProteinPer 100 g2.06 g1.75 g2.25 g3
AshPer 100 g4.03 g3.98 g4.07 g3
GlucosePer 100 g1.09 g1.86 g3.03 g3
MaltosePer 100 g2.94 g2.17 g9.46 g3
StarchPer 100 g3.52 g1.3 g5.3 g4
Calcium, CaPer 100 g879 mg838 mg905 mg3
Iron, FePer 100 g0.16 mg0.12 mg0.18 mg3

These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.

All 29 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water9.14 g1051
Energy347 kcal1008
Energy1,453 kj1062
Protein2.06 g1003
Total lipid (fat)0 g1004
Ash4.03 g1007
Carbohydrate, by difference84.77 g1005
Fiber, total dietary0.6 g1079
Sugars, Total4.03 g2000
Sucrose0 g1010
Glucose1.09 g1011
Fructose0 g1012
Lactose0 g1013
Maltose2.94 g1014
Galactose0 g1075
Starch3.52 g1009
Calcium, Ca879 mg1087
Iron, Fe0.16 mg1089
Magnesium, Mg6 mg1090
Phosphorus, P8 mg1091
Potassium, K39 mg1092
Sodium, Na572 mg1093
Zinc, Zn0.04 mg1095
Copper, Cu0.007 mg1098
Manganese, Mn0.022 mg1101
Thiamin0.015 mg1165
Riboflavin0.015 mg1166
Pantothenic acid0.08 mg1170
Vitamin B-60.015 mg1175