Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Tyson · 206.8 g
35.2 g more than your starting foodCompare these foods285 calories and 17.6 g of protein per 100 g. Reported fiber: 0 g.
The Pub Chopped Beef Steak, 3 oz
On a 100 g basis, this record has more protein than 33% of 3,770 other complete meat & poultry profiles.
Compare with another foodBeef, encapsulated salt, vinegar powder, sodium phosphates, salt, spice.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 17.6 g | — |
| Carbohydrate | 0.3 g | 0% |
| Fat | 23.8 g | 30% |
| Fiber | 0 g | 0% |
| Total sugars | 0 g | — |
| Sodium | 462 mg | 20% |
| Saturated fat | 9.8 g | 49% |
| Potassium | — | — |
| Calcium | 9 mg | 1% |
| Iron | 1.76 mg | 10% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | — | — |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 12.3 g protein in 70.1 g. Choices below have more on this basis.
Tyson · 206.8 g
35.2 g more than your starting foodCompare these foodsTyson · 237.2 g
35.1 g more than your starting foodCompare these foodsTyson · 217.5 g
35 g more than your starting foodCompare these foodsNature Raised · 206.2 g
35 g more than your starting foodCompare these foodsShady Brook Farms · 186.9 g
34.4 g more than your starting foodCompare these foodsHoneysuckle White · 186.9 g
34.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| The Pub Chopped Beef Steak, 3 ozFDC 2742407 | Aug 2025 | 100 g | 285 | 17.6 g | 462 mg |
| The Pub Chopped Beef Steak, 3 ozFDC 2737571 | May 2025 | 100 g | 286 | 17.9 g | 464 mg |
| The Pub Chopped Beef Steak, 3 ozFDC 2734256 | May 2025 | 100 g | 285 | 17.6 g | 462 mg |
| The Pub Chopped Beef Steak, 3 ozFDC 2731079 | May 2025 | 100 g | 286 | 17.9 g | 464 mg |
| The Pub Fully Cooked Flamebroiled Beef Patties, 3.0 oz.FDC 2723248 | Jan 2025 | 100 g | 285 | 17.6 g | 462 mg |
| The Pub Chopped Beef Steak, Fully Cooked, 3.0 ozFDC 2700305 | Mar 2024 | 100 g | 285 | 17.6 g | 462 mg |
| The Pub Chopped Beef Steak, Fully Cooked, 3.0 ozFDC 2693450 | Mar 2024 | 100 g | 285 | 17.6 g | 462 mg |
| The Pub Chopped Beef Steak, Fully Cooked, 3.0 ozFDC 2681196 | Nov 2023 | 100 g | 285 | 17.6 g | 462 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 11 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 285.31 kcal | 1008 |
| Protein | 17.57 g | 1003 |
| Total lipid (fat) | 23.75 g | 1004 |
| Carbohydrate, by difference | 0.32 g | 1005 |
| Fiber, total dietary | 0.04 g | 1079 |
| Sugars, Total | 0 g | 2000 |
| Calcium, Ca | 9.11 mg | 1087 |
| Iron, Fe | 1.76 mg | 1089 |
| Sodium, Na | 461.64 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 0.27 µg | 1106 |
| Fatty acids, total saturated | 9.81 g | 1258 |
| Fatty acids, total monounsaturated | 10.19 g | 1292 |
| Fatty acids, total polyunsaturated | 0.86 g | 1293 |
| Fatty acids, total trans | 1.04 g | 1257 |
| Cholesterol | 79.78 mg | 1253 |
Other meat & poultry labels from this brand. Check the source dates and serving sizes.