Meat & poultry · Nutrition facts

The Pub Chp Bf Stk Class C.H. the Pub Chopped Beef Steak, 4 oz

281 calories and 16.9 g of protein per 100 g. Reported fiber: 0.1 g.

Manufacturer labelLabel updated Aug 2025The Pub Chp Bf Stk Class C.H.

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The Pub Chopped Beef Steak, 4 oz.

Source category
Meat/Poultry/Other Animals - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
00071421095531
Source record
USDA FDC 2742408
Publication date
Sep 2025
Manufacturer serving
100 grm · 100 GRAM

On a 100 g basis, this record has more protein than 29% of 3,770 other complete meat & poultry profiles.

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What’s in it?

Beef, encapsulated Salt, sodium phosphates, salt, spice.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
281calories
in 100 g
NutrientAmountDaily value
Protein16.9 g—
Carbohydrate0.1 g0%
Fat23.7 g30%
Fiber0.1 g0%
Total sugars0 g—
Sodium378 mg16%
Saturated fat9.9 g50%
Potassium272 mg6%
Calcium10 mg1%
Iron1.75 mg10%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 24%Carbs 0%Fat 76%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 12 g protein in 71.1 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
The Pub Chopped Beef Steak, 4 oz.FDC 2742408Aug 2025100 g28116.9 g378 mg
The Pub Chopped Beef Steak, 4 oz.FDC 2737572Jun 2025100 g28617 g375 mg
The Pub Chopped Beef Steak, 4 oz.FDC 2734247May 2025100 g28116.9 g378 mg
The Pub Chopped Beef Steak, 4 oz.FDC 2731080May 2025100 g28617 g375 mg
The Pub Fully Cooked Flamebroiled Beef Patties, 4.0 oz.FDC 2723233Jan 2025100 g28116.9 g378 mg
The Pub Chopped Beef Steak, 4.0 ozFDC 2695661May 2024100 g28116.9 g378 mg
The Pub Chopped Beef Steak, 4.0 ozFDC 2693449Apr 2024100 g28116.9 g378 mg
The Pub Chopped Beef Steak, 4.0 ozFDC 2684211Jan 2024100 g28116.9 g378 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 12 records.

All 17 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy281.49 kcal1008
Protein16.88 g1003
Total lipid (fat)23.73 g1004
Carbohydrate, by difference0.1 g1005
Fiber, total dietary0.06 g1079
Sugars, Total0.01 g2000
Sugars, added0 g1235
Calcium, Ca9.74 mg1087
Iron, Fe1.75 mg1089
Potassium, K272.21 mg1092
Sodium, Na377.79 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated9.91 g1258
Fatty acids, total monounsaturated9.93 g1292
Fatty acids, total polyunsaturated0.84 g1293
Fatty acids, total trans1.04 g1257
Cholesterol76.95 mg1253