Meat & poultry · Nutrition facts

Tyson Fully Cooked Whole Grain Breaded Chicken Nuggets, Cn, 0.68 oz

223 calories and 16.7 g of protein per 100 g. Reported fiber: 1.6 g.

Manufacturer labelLabel updated Jan 2026Tyson

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Tyson Fully Cooked Whole Grain Breaded Chicken Nuggets, CN, 0.68 oz.

Source category
Meat/Poultry/Other Animals - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
00023700038265
Source record
USDA FDC 2751983
Publication date
Jan 2026
Manufacturer serving
100 grm · 100 GRAM

On a 100 g basis, this record has more protein than 29% of 3,770 other complete meat & poultry profiles.

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What’s in it?

Chicken, water, whole wheat flour, enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), isolated soy protein, contains 2% or less of the following: corn starch, extractives of paprika, extractives of turmeric, garlic powder, maltodextrin, natural flavors, onion powder, salt, sodium phosphates, spice extractives (including extractives of celery seed), spices (including celery seed), yeast extract. Breading set in vegetable oil.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
223calories
in 100 g
NutrientAmountDaily value
Protein16.7 g—
Carbohydrate15.6 g6%
Fat10.5 g13%
Fiber1.6 g6%
Total sugars0.1 g—
Sodium465 mg20%
Saturated fat2.2 g11%
Potassium183 mg4%
Calcium19 mg1%
Iron2.32 mg13%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 30%Carbs 28%Fat 42%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 15 g protein in 89.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 14 records.

All 17 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy223.41 kcal1008
Protein16.74 g1003
Total lipid (fat)10.45 g1004
Carbohydrate, by difference15.6 g1005
Fiber, total dietary1.57 g1079
Sugars, Total0.13 g2000
Sugars, added0.13 g1235
Calcium, Ca18.88 mg1087
Iron, Fe2.32 mg1089
Potassium, K182.52 mg1092
Sodium, Na465.28 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated2.15 g1258
Fatty acids, total monounsaturated3.4 g1292
Fatty acids, total polyunsaturated4.34 g1293
Fatty acids, total trans0.07 g1257
Cholesterol49.02 mg1253